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Warm UP

Warm UP. If Shania is providing words of encouragement to motivate you, which type of motivation would this be? (Extrinsic/Intrinsic) If Ronaldo wants to succeed because of his own inner motivation, which type of motivation would this be? (Extrinsic/Intrinsic). GROUP CRITIQUE.

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Warm UP

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  1. Warm UP • If Shania is providing words of encouragement to motivate you, which type of motivation would this be? (Extrinsic/Intrinsic) • If Ronaldo wants to succeed because of his own inner motivation, which type of motivation would this be? (Extrinsic/Intrinsic)

  2. GROUP CRITIQUE • HONESTLY rate your group members scale 1-5 • 1 being : Ehhhhhh.. Not great at all. • 5 being : My dream group member • Include yourself

  3. VIEIWING PARTY! • We are going to view our wonderful motivational videos! • While watching…. • Assign each video a number (first video watched = #1, second video watched = #2, you can figure out the rest….) • Write down 1 POSITIVE thing about their video and what aspect of the video made you feel most MOTIVATED.

  4. OTHER MOTIVATORS…

  5. HUNGER • We need food to GROW, REPAIR, STORE • Homeostatic drive (return to normal state)

  6. The hypothalamus… is located where?

  7. Lateral Hypothalamus • When stimulated -> begin eating; even if full • If LH was removed -> animal would die of starvation • Signals when to eat • More active in cold temperatures

  8. Ventromedial hypothalamus • If stimulated -> stop eating • IF VMH is removed -> eat everything in sight (obesity) • Signals to STOP eating • More active in warm temperatures

  9. Other factors to hunger • Glucostatic theory- hypothalamus monitors energy in blood, drops LH signals to eat • Insulin converts calories to energy (Pancreas) • Stored energy to useful energy by glucagon (Pancreas) • Set-point: weight which your body fluctuates daily

  10. PSYCHOSOCIAL HUNGER FACTORS • External cues • What causes you to eat, even if you aren’t hungry? • Boredom • Smell • Appearance • Others eating • Stress • Time

  11. OBESITY • Why has obesity risen? • Read the provided article with your partner. While you read you are pulling out key details to answer the prompted question. Include all changes in culture, technology, and biological factors. • Respond to the last line of the article, how do you feel about this value?

  12. What would happen if….

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