Don’t Compromise This Summer: Try These Patio-Ready Treats From the 131 Method

1. Don’t Compromise This Summer: Try These Patio-Ready Treats From the 131 Method Summer is here, and you’re probably more than ready to slip into your favorite swimsuit, hit the pool, and lounge around on the patio forever. You’ve worked hard to get where you are, and you deserve some celebration. But, if you’re still falling for the dieting myths that you have to eat boring foods and reel in any sense of fun or enjoyment, you probably think of summer as the season of compromises. That might mean turning down a popsicle because your diet says “no” or feeling guilty for having a couple of cocktails at happy hour. If you’re on one of those strict, no-fun-allowed crash diets, it’s no wonder summer is a bummer. The 131 Method is different. It’s a flexible weight loss meal plan where you set the rules, and you don’t need to compromise on taste for health this summer. Here are a few patio-ready, pool-party-approved treats you can try on the 131 Method. Hydrating Popsicles Is there anything better than an ice-cold popsicle on a hot summer day? Whether you’re 6 years old or 50, everyone likes these fruity sweet treats. Fortunately, the pros at the 131 Method

2. cooked up (or froze-up in this case) the perfect recipe for popsicles that are sweet, colorful, and hydrating in one layered chill format. Whether you're hanging out on a lazy Sunday or just got back from an intense workout from the 131 Method's weight loss exercise program, these hydrating popsicles will hit the spot. Grilled Pineapple Drift away to a tropical island as soon as these pineapple slices come off the grill. Grilled pineapple is a simple dish that you can enjoy in a few different ways—maybe it will be the secret ingredient in all of your summer recipes! After all, can you really go wrong with pineapple, coconut, honey, and lime? With a flavor combination like that, it’s easy to see why so many 131 Method members add this to their burgers, top their chicken with it, or add it to a Friday night margarita. Ceviche Cups Nothing says summer like fresh, delicate fish, shrimp, and veggies all wrapped up in a neat little butter lettuce package. Ceviche cups inspired by the 131 Method are perfect for those quick bites after a busy day before heading somewhere or for a light lunch. The best part about these is that you can make them the night before and spoon them onto your lettuce cups after you’re done with your intermittent fasting weight loss for the day. If you want the details on this tasty and healthy recipe, you’ll have to sign up! Learn more about the 131 Method’s innovative approach at https://131method.com/