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Diwali is a good time to celebrate with presents, decorations, gifts, crackers, and most importantly good and rich food. Staying away from the goodies during the festive season is always a challenging task for diabetics. Read More about tips-https://www.freedomfromdiabetes.org/blog/post/celebrate-your-diwali-diabetes-friendly/355
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About “Diwali” Diwali is the 'festival of light' is one of the major festivals celebrated in India. The celebration lasts five days and marks the culmination of the Hindu calendar's most important holidays. The celebration includes decoration with lights, flowers, and preparation of delicacies like sweets, salted snacks by family and friends. These festive preparations tempt everyone to indulge in them and can impact blood-glucose levels drastically especially in diabetics.
Should Diabetics Not Celebrate Diwali? • Diabetics also often ask the question 'Can I eat sweets with diabetes?' • The Diet of people who suffer from Diabetes generally focuses on healthy foods. • But having sweets once in a while by following few instructions is okay. • The key to good health in diabetes is moderation. • Freedom from Diabetes which has been working in the field of 'Diabetes Reversal' for the last 8 years has found a special way of Celebrating Diwali for diabetics. • Click Here • To know about 7 Ways to Manage Diabetes During Diwali Read More
These are the special points diabetics should note down in their minds. We advise you to have sweets only if your blood sugar is normal (Fasting below 100 and PP below 140) or at least close to normal. Those who are in an advanced stage of reversal must experiment with different varieties and quantities of sweets and share your freedom stories to inspire others! Read More
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