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Best Recipes and Fasting option for Diabetics in Mahashivratri - श्रावण (Sawan)

It's Sawan time ... Shravan time ...<br><br>All Mondays (Somwar) of Shravan month are considered highly auspicious for fasting. <br>Are you a diabetic? Are you on Sawan Monday fast today?<br><br>Do not worry. Go through these special fasting tips from FFD. These tips will not only make you healthier but make your fasting enjoyable also.<br>Diabetics ... try to follow these fasting tips for every fast-https://bit.ly/2ULXwvu

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Best Recipes and Fasting option for Diabetics in Mahashivratri - श्रावण (Sawan)

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  1. Best Recipes and Fasting options for Diabetics in Mahashivratrior श्रावण(Sawan) Visit Us- https://www.freedomfromdiabetes.org

  2. Can Diabetics Fast? Fasting is a common practice followed all over the world, by all religions in some or the other way. It is engraved in the minds of all diabetics that they need to eat every 2 hours in order to maintain proper sugar levels and fasting is simply is not allowed. It is a complete "NO" to fasting. From the viewpoint of controlling sugars, fasting does not seem okay. Rather most doctors globally, do not recommend fasting. Can diabetics fast? or is fasting good for diabetes? The answer is a BIG YES. Diabetics can fast...!!!! Freedom from Diabetes the diabetes reversal specialist organization has designed a well-structured fasting schedule which diabetics can follow.

  3. Best Fasting Option for Diabetics Diabetics can definitely and safely fast in Mahashivratri/Shravan/Sawan- the FFD way! They can choose from any of the following options: 1) Complete water fast 2) Whole day juice feasting 3) Intermittent fasting (1 or 2 meals) Read More

  4. Recipes for Diabetics in Mahashivratri/ श्रावण(Sawan) 1. Kuttu(buckwheat / Fafard)

  5. 2. Singhada(water chestnut)

  6. 4. Rajgira(amaranth) Read More

  7. 4. Rajgira (amaranth) In comparison to refined warai (they hike sugar levels), unhuskedwarai should be preferred.

  8. 6. Thalipeeth Made up of Rajgira A thalipeeth made up of rajgira, kuttu or warai with grated cucumber is simply great preparation for fast Read More

  9. 7. Sweet Potato 100 g of sweet Potato can be had either grated or in cutlet form. It is found to have great nutritive value.

  10. 8. Makhana One can have makhana for snacks or have it is as kheer in coconut milk with stevia. Read More

  11. 9. Sheera A sheera from Shingada using almond milk/ coconut milk, date paste and cardamom powder can be made. In this case, dates should be avoided if sugars are high.

  12. 10.Little millet Little millet with groundnut Amti is a great filling option in Mahashivaratri fast. Read More

  13. Diabetics can choose to fast on Mahashivratriday or in Shravan/Sawan. Only thing is that they need to understand the science behind fasting. They should understand what can be had and how so that they can go for risk-free fasting. How useful was this piece of information for you? We know surely it is. You also would want your family and friends to benefit. So share this with them. Read More

  14. Visit Us https://bit.ly/2ULXwvu • Freedom from Diabetes,Pune • Call/Whatsapp-7776077760 • Email-info@freedomfromdiabetes.org • Website- https://www.freedomfromdiabetes.org Follow Us On

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