7 Things You Should Know Before Taking Ayurvedic Medicine

1. 7ThingsYouShouldKnowBefore TakingAyurvedicMedicine Ayurveda is an ancient and natural medicine system. Ayurveda has been used forthousands ofyears totreat awiderange ofserioushealthailments. According to Ayurveda, there are three main elements in the human body – Vata, Pitta, and Kapha. When the balance of these elements in the body gets disturbed then a person has to face many health-related problems. There are many such medicines in Ayurveda by which these elements can be balanced. Along with this, some such rules have been given in Ayurveda, the practice of which gives special benefits to our health. We can promote better health not only for our bodiesbut also for our mindsby following the rules, practices, andprecautions prescribedin Ayurveda. Today, in this article, we will give you information about the rules, precautions, andthings mentionedbeforetakingAyurvedicmedicine:

2. Things You ShouldKnowBeforeTaking AyurvedicMedicine Unlike many other diets, Ayurvedic medicine provides personalized recommendations. Often everyone talks about the usefulness of Ayurvedic medicines, but many peopledonotunderstand thereactionsbetweenAyurvedicmedicinesand other medicines. Such people do not worry about the excess of any particular element orthesideeffectsofany,whichiswrong. Ayurvedic medicines consist of measures such as the use of herbs, dietary changes,andlifestylechanges. Itisveryimportant toconsult aqualified Ayurvedicpractitionerbeforestarting anytreatment. It has also been told in many places in Ayurveda that medicines should be taken considering the season.TherearemanysuchmedicinesinAyurveda thatareespeciallyforbidden tobe takeninwinterandtherearesome medicineswhose effectis hot, sotheyareforbiddento be taken insummer. Weshouldtakemedicineaccordingtotheadviceof AyurvedicVaidya. Ayurvedic medicine may have potential side effects and interactions with other medications, so it is important to disclose all medications you are taking toyour Ayurvedicpractitioner. Ayurvedicmedicinemay takelonger toshow resultscompared to conventional medicine. It isimportant to havepatienceandcommitmentto thetreatmentplan for optimalresults. You should also know how many medicines and in what dosage you have to take them. You should also note that dosages of medications vary based on yourweight,age, andhealth.

3. 7. Ayurveda acharyas have set some rules for consuming Ayurvedic medicines, according to which, the right time to take these medicines is at sunrise, during daytimemeals,during theeveningmeal,sandatnight. Conclusion Ayurvedicmedicineis anaturalsystem ofmedicineandatraditional Indian medical system that uses natural remedies and holistic approaches to healing. It originated in India more than 5,000 years ago. It is based on the beliefthathealthis abalancebetween themind,body,spirit,and the environment. Ayurveda treatment begins with a special diet, herbal remedies, massagetherapy,yoga,andmeditation. Sourcelink: https://www.onfeetnation.com/profiles/blogs/7-things-you- should-know-before-taking-ayurvedic-medicine