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How to prevent back injuries at oil fields?

Back injuries are a common occurrence in the oil industry, and they can be really painful. Learn about the causes of back injuries in oil fields, and find out how to prevent them from happening while you're working in the field.

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How to prevent back injuries at oil fields?

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  1. Back Injuries At Oil Fields -Specialty Care Clinics

  2. Introduction Back injuries are one of the most common causes of injuries in any workplace in the United States, including oil fields. Many oil field jobs involve lifting, lowering, carrying, pushing and pulling heavy objects, all of which can lead to back injuries. Bending, lifting in the wrong direction, or working in an awkward posture can also cause injury. Heavy lifting and manual material handling are leading causes of back injuries in the workplace. Overexertion and cumulative trauma are often the biggest causes of back injuries that result in lost days at the workplace.

  3. Causes Of Back Injuries In Oil Fields Stressful work activities Inefficient task Fatigue Vibration Repetitive lifting of heavy  Poor posture Working while bent over for more time Bad body mechanics while lifting, pulling or pushing.

  4. Exercises Back And Reduce Injury Front Squats. Pull-ups Chin-ups Deadlifts Abdominal Chair Crunch Kneeling Extension Plank Hold Hip Lifts

  5. Contact Us For More Info On Topic Please Read Our Website Blog: https://specialtycareclinics.com/blogs/how-to-prevent-back-injuries-at-oil-fields/ Contact No: (469) 545-9983 to book an appointment. Click Here

  6. Thank You… www.specialtycareclinics.com

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