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Is Sugar Really The Root Of All Diabetes Problems?

If you're already suffering from diabetes, then know that sugar is the root cause of many of your problems. In this article, you will learn about the negative effects of sugar on diabetes and how to manage it naturally without any interference from medications.

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Is Sugar Really The Root Of All Diabetes Problems?

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  1. Is Sugar Really The Root Of All Diabetes Problems? -Specialty Care Clinics

  2. Does Eating Too Much Sugar Make You Diabetic? As type 2 diabetes is linked to high blood sugar in the blood, it is assumed that eating too much sugar causes diabetes. Sugar consumption alone does not cause diabetes. However, there is a link between type 2 diabetes and being overweight or obese. Consuming foods and beverages that are high in sugar increases weight, which results in the risk of developing type 2 diabetes.

  3. How Is Sugar Related To Diabetes? Some research suggests type 2 diabetes risk may even be affected by consuming too many sweetened meals. Eating large amounts of added sugar increases the risk of diabetes. However, there are also other factors that impact the risk such as diet, lifestyle, and genetics. Consuming sugar in moderation is a part of a balanced diet. According to the American Heart Association, men should consume no more added sugar than 9 teaspoons or 36 grams and women should consume no more than 6 teaspoons or 25 grams daily. 

  4. How To Prevent Developing Type 2 Diabetes? Maintain your weight, eat a balanced diet and check your carbohydrate intake. Losing 5- 10% of body weight reduces the risk of diabetes as obesity is the main risk factor of diabetes. Replace foods that are high in sugar and refined carbohydrate with fruits and vegetables, whole grains, and lots of water. Sedentary lifestyles increase the risk of type 2 diabetes twice as compared to active ones. Smokers are at high risk of diabetes.

  5. Contact Us For More Info On Topic Please Read Our Website Blog: https://specialtycareclinics.com/blogs/does-sugar-cause-diabetes/ Contact No: (469) 545-9983 to book an appointment. Click Here

  6. Thank You… www.specialtycareclinics.com

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