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Electrolyte drinks are specially formulated beverages designed to replenish essential minerals lost through sweating or dehydration. Packed with key electrolytes like sodium, potassium, calcium, and magnesium, these drinks aid in maintaining proper fluid balance and supporting bodily functions. They offer rapid hydration, helping to restore energy levels and prevent fatigue during intense physical activity or in hot climates. Electrolyte drinks often contain carbohydrates for quick energy release and may come in various flavors. Whether for athletes, individuals with dehydration, or those seek
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