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In today's time, when everyone is leading a stressful life, we tend to neglect our physical and mental health. This can lead to issues like anxiety, depression, and other physical ailments if not dealt with in a proper and timely manner. In such situations, age-old beverages like tea come to our rescue; with its ability to ward off anxiety and depression and immunity-boosting capabilities, as proved by research, it can be consumed by people to live a healthy life.
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Brewing Balance; 9 Best Teas For Stress And Anxiety Relief
Introduction Tea is a beverage that people have consumed since ancient times. Today, it is the second most widely consumed beverage after water, given its health benefits and its ability to reduce stress and anxiety in people.
Best Teas Chamomile Tea Valerian Root Tea Peppermint Tea Rose Tea Lemon Balm Tea Ashwaganda Tea Passion Flower Tea Green Tea Oat Straw Tea
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