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At Access Health Care Physicians, LLC, we specialize in understanding the link between high cholesterol and heart disease. Our experienced team works closely with patients to manage cholesterol levels effectively, reducing the risk of heart-related complications. Trust us to provide expert guidance and personalized care for your heart health needs.
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CHOLESTEROL AND HEART DISEASE IN WOMEN • TIPS FOR YOUR HEALTH CARE Access Health Care Physicians, LLC
WHAT IS CHOLESTEROL? Cholesterol is a waxy, fat-like substance that plays essential roles in the body. Your body uses it to create hormones, cells, and other essential substances such as vitamin D and bile (a fluid that aids in digestion). There are several dangers associated with high cholesterol.
CHOLESTEROL TYPES LOW-DENSITY LIPOPROTEIN (LDL) Low-Density Lipoprotein (LDL) is a type of cholesterol found in the blood. It is often referred to as "bad cholesterol" because high levels of LDL can lead to a buildup of fatty deposits in the arteries, increasing the risk of heart disease and stroke. HIGH-DENSITY LIPOPROTEIN (HDL) Known as "good" cholesterol, HDL assists in removing extra cholesterol from the arteries and delivering it to the liver for processing before being eliminated from the body. A lower risk of heart disease is associated with higher HDL levels.
CHOLESTEROL LEVELS AND HEART DISEASE: Hypercholesterolemia, or dyslipidemia, is characterized by high amounts of cholesterol. A person's risk of heart disease may increase if their HDL cholesterol level is too low and their LDL cholesterol level is higher than average. 1 2 3 4 Triglycerides: Less than 150 mg/dL Total Cholesterol: Less than 200 mg/dL LDL Cholesterol: Less than 100 mg/dL HDL Cholesterol: 50 mg/dL
GENDER DIFFERENCES IN CHOLESTEROL AND HEART DISEASE 01 There are many differences between how cholesterol impacts the risk of heart disease in men and women. Compared to men, women often have higher amounts of HDL cholesterol, which may provide some protection from heart disease. 02 These modifications emphasize the value of routine cholesterol testing and heart health evaluations for women, especially during and after menopause. It is therefore important to stay in regular touch with your primary care doctor.
SYMPTOMS OF HEART DISEASE IN WOMEN Some of the signs of heart disease in women that you should look out for include: • Chest Pain or Discomfort • Pain in Other Upper Body Areas • Shortness of Breath • Nausea and Dizziness • Unexplained Fatigue • Sleep Disturbances
LIFESTYLE CHANGES FOR HEART HEALTH 1. HEALTHY DIET 2. REGULAR PHYSICAL ACTIVITY 3. QUIT SMOKING 4. WEIGHT MANAGEMENT 5. STRESS REDUCTION
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