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Know the untold nutrients benefits present in dairy products. In this, we randomly chosen dairy products that people prefer to use in daily life. All the nutrients included different dairy products. This PPT is contributed by Lalaji24x7 Team. Source: http://www.lalaji24x7.com/dairy-products.html
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BUTTER & CREAM Butter product made by churning fresh or fermented cream or milk, to separate the butterfat buttermilk. is a solid dairy from the
Nutrients Butter is rich in various vitamins. These include vitamins A, D, E, B12 and K2.
Benefits Butter carcinogenic short-chain fatty acid. Butyric acid inhibits the growth of mammary tumors. contains 4% butyric acid, an anti-
CHEESE There cheese varieties available in various shapes, sizes, colors, and mold labels. Some of those varieties are Feta, Roquefort, Cotija and Mozzarella, etc. are hundreds of Cheddar, Camembert,
Nutrients Cheese contains a host of nutrients like calcium, protein, phosphorus, zinc, vitamin A, K2, D3 and B12.
Benefits Vitamins K2 and D3 and calcium are powerful for protecting your bones, brain and heart.
CURD & BUTTERMILK Curd coagulating milk in a process called curdling. Buttermilk is referred to the liquid left over from churning butter from cultured or fermented cream. is obtained by
Nutrients Curd and buttermilk both are highly rich in calcium, vitamin A, C, D, B-6, B-12, iron and magnesium.
Benefits Curd helps to treat acidity, cure mouth ulcers and is good for diaeehea.
DIPS & TOPPINGS Dips are intended to have its savoury contents with cream cheese to create an incredible serve that will taste the best with veggies and fruits or it can even be used as a spread. blended
Nutrients Nutritional contents of dips are fat, carbohydrates and protein.
Benefits Dips contain high amount of cheese, which is good for teeth and bones.
FLAVORED MILK & SHAKES Each recipe of milk shakes turns out to be a refreshing and mouth-watering flavor.
Nutrients This cold beverage is rich in carbohydrates, amino acids, vitamins and minerals. fatty acids, protein,
Benefits Double milk or milk shakes are good source of calories and protein, which are essential for cancer patients.
MILK Milk nutrients that are essential for health. It keeps the body function proper and helps to reduce the risk of certain diseases. contains up to 16
Nutrients Calcium, vitamin D and protein are some of the nutrients present in milk.
Benefits Milk is the best cure for spice of hot chilies. Milk resembles closely and is a useful agent for improving and making new and better blood. Raw milk benefits skin, allergies and weight loss. blood
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