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Managing Diabetes Through Naturopathy and Yogic Strategies Webinar

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Managing Diabetes Through Naturopathy and Yogic Strategies Webinar

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  1. Holistic Approaches to Managing Diabetes Through Naturopathy and Yogic Strategies Dr. S. Deepak B.N.Y.S., PGDMH

  2. Content • What Is Diabetes • Epidemiology • Etiopathogenisis • Symptoms and Complications • Diagnosis • Modern Treatment • Naturopathy Management • Yogic Management

  3. What Is Diabetes • Diabetes mellitus is a group of metabolic disorders characterized by hyperglycaemia resulting from the defects in insulin secretion insulin action or both! • Diabetes Mellitus, from Greek "siphon" and Latin "sweet," was first termed by Apollonius of Memphis in 250-300 BC. Ancient civilizations noticed the sweet nature of urine, leading to the term "Diabetes Mellitus."

  4. Epidemiology • India is regarded as the diabetic capital because it has a 69.1 million people with diabetes mellitus and it accounts for 17%percent of the total number of diabetes patients in the world. • It affects all classes of society and is equally prevalent in the low and high socioeconomic groups. • South India and North India • Male and Female

  5. Etiopathogenisis • Multifactorial • Increased Carbohydrate Intake • Increased Hepatic Glucose production Decreased Insulin Secretion Decreased Peripheral Utilisation • Role of Gut flora • Elevated Firmicutes/Bacteriotides ratio compare to Healthy individuals indicated in progression and pathogenesis of Type 1 dm and type 2 DM because of their roal in energy homeostasis and inflammation. • Types • DM-1 • DM-2 • GDM OTHERS

  6. Symptoms and Complications • Polyuria • Polydipsia • Polyphagia • Weight loss • Fatigue • Burning feet • Dry mouth • Repeated Infections • Impotence • Diabetic Retinopathy • Diabetic Nephropathy • Diabetic Neuropathy • Gangrene

  7. Diagnosis • FBS – >126mg/dl • RBS - > 200mg/dl • HbA1c - >6.5% • OGTT - >200mg/dl after 2 Hours • Differential Diagnosis • Diabetes Insipidus • Hyperthyroidism • Cushing’s Syndrome • Corticosteroid Usage

  8. Modern Treatment • Metformin • GLP -1 Receptor Agonists • Sulphonylureas • Meglitinides • Insulin

  9. Naturopathy Treatments • Diet and Fasting Therapy • Calories – Less is more • Palaeolithic Diet • Vegan Diet • Ketodiet- butter, ghee almond Coconut flaxseed, veggies • Circadian Rhythm - Virat Kohli • Intermittent Fasting

  10. Foods Recommend • Fibres- Soluble and non soluble fibres and Cholesterol • Nuts-LA,ALA,DHA,EPA • Low Glycaemic Index – Millets • Methi/Fenugreek • Bitter gourd – Polypeptide P, Lectin • knolkhol – Polyphenols – Flavonoids And Hydroxycinnamic acids and Isothionates

  11. Hydrotherapy • Hot water immersion – Cellular Metabolism • Fomentation to Abdomen • Sauna Bath – Circulatory Effect • Steam Bath- Vasodilatation • Cold immersion – plasma Renin,Cortisol,Aldosterone • Cold affusion – Oxygen Consumption • Wet griddle Pack,GH pack, • Alternative Hot and Cold Compress • Mudpack

  12. Manipulative Therapy • Relaxation • Circulation • Oxygenation

  13. Heliotherapy • Vitamin D • Natural Opiates

  14. Acupuncture • St -25,36,40 • Sp-6,15 • Cv-6,12 • GB-26

  15. YOGIC MANAGEMENT • Asana • Vakra,Dhanur,mayura,Paschimota,Shalabha,padma etc • Pranayama • Nadishudii ,Surya bhedana,Surya anuloma Viloma, Bhastrika ,Bramari • Meditation • Yoga nidra , Mindfulness,Om • RelaxationTechniques • SMET,DRT,MSRT

  16. Thank You Dr. S. Deepak

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