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5 Foods to eat during a Poker grind!

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5 Foods to eat during a Poker grind!

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  1. 5 Foods to eat during a Pokergrind!

  2. About: • AsaPokerplayer,youareexpectedtobefast,haveamazingdecision makingskillsandbeabletopullanall-nighter • Whatisessentialistoconsumeadietthatcontributestoyourhealth andkeepsyoufreshthroughoutthegame • Duringthecurrentsituationduetothepandemic,sittingthrougha10 hour game irrespective of it being online or not, you are expected to beonyourtoes! • We,atGutshothavecomeupwithafewbasicsolutionsthatcould helpyougetoveryourcravingforthatextracrunchandattainZen!

  3. A NUTRITIONIST’SPERSPECTIVE: • Cravingsareessentiallyanirresistibleurgetoconsumefoodstuffthat youareutmostinterestedin,butthatinstanturgecouldresultinlong termissues • Intakeofuselesstoxinsmaysatiateyourcravingsforthatmoment,but inthelongerrun,itwouldnotbebeneficial • Forexample,thebeliefthatashotofcaffeine,energyboosterswill keepyoufreshforhourstogetherisnotentirelytrue

  4. Theenergyonlylastsforafewhoursandlatermakesyoudrowsyagain. Energydrinksworkinthesamemanner • Aeratedbeveragescontainexcessamountsofsugarwhichcould worsenyourgametoointhelongrun • Whilesocialmediaisabuzzwithinfluencersthatprovidealternativesto foodstuffsyouhavebeenconsuming,youneedtogiveitathought • Abalanceddietforapokerplayerisamust

  5. Rahul Tarfe, Mumbai based professional bodybuilder and certified nutritionistsays,“Ifhighcarbohydratesareconsumed,itwillmakethe player drowsy or sleepy, but if it is reduced all together, the energy levelswillgoforatossandtheywilllosetheirfocus • Thesolutionistoconsumegoodfatsandcomplexcarbs • To know more,visit: • https://www.gutshotmagazine.com/poker/food-to-be-eaten-while-grinding-to-ace-your-poker-skills/

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