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How to Lose Weight with Vitamins

If you thought the only way to lose the fat in your body is by diet, weight loss pills or working-out, you are wrong, because you can now lose weight with vitamins.Log on http://www.healthydw.com/<br>

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How to Lose Weight with Vitamins

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  1. How to Lose Weight with Vitamins http://www.healthydw.com/

  2. http://www.healthydw.com/

  3. If you thought the only way to lose the fat in your body is by diet, weight loss pills or working-out, you are wrong, because you can now lose weight with vitamins. http://www.healthydw.com/

  4. Take choline to metabolize fat: this is very important, as low levels of choline blocks the fat in the liver. Increase the use of egg yolk, peanuts • Add iodine: this stimulates the thyroid and promotes a healthy and faster metabolism. The best source of iodine is Sea-Kelp • Include inositol in your diet: this works like choline in metabolizing the fat. Good sources include: nuts, eggs and soy • Add chromium: according to a study, adding chromium to your diet processes the carbohydrates and therefore reduces the hunger pangs. http://www.healthydw.com/

  5. Include B3, B5, B6 and B2 and B7: These vitamins keep your metabolism running. Try to add oats, wheat bran and eggs to your diet. • Increase the use of vitamin C: vitamin C helps to convert the glucose into energy, thereby stopping it from being stored in the body. Good sources are oranges, broccoli, and black currants. • Try and use Coq10: Coenzyme Q10 is essential for the proper functioning of enzymes in the mitochondria which directly affect the mitochondria's ability to produce ATP. http://www.healthydw.com/

  6. THANK YOU BY http://www.healthydw.com/ healthydw 9550 Flair Dr. #308, El Monte,CA 91731 USA (626) 448-2163

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