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Brazilian Jiu Jitsu is a martial art, combat sport, and a self-defense system that focuses on grappling and especially ground fighting. Brazilian Jiu Jitsu is widely regarded as the world’s most effective grappling art. Brazilian Jiu Jitsu can be trained for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense. Sparring (commonly referred to as “rolling”) and live drilling play a major role in training, and a premium is placed on performance. Sport Brazilian jiu-jitsu's focus on submissions without the use of strikes while training allows practitioners to practice at full speed and with full power, resembling the effort used in a real competition. Training methods include technique drills in which techniques are practiced against a non-resisting partner; isolation sparring, commonly referred to as positional drilling, where only a certain technique or sets of techniques are used, and full sparring in which each opponent tries to submit their opponent using any legal technique. Physical conditioning is also an important part of training at many clubs.
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Introduction If you are a pure beginner or an experienced practitioner looking for a great place to train and learn this amazing martial art, this is the place for you! We are located conveniently near most major North Jersey highways such as Garden State Parkway, Route 4, Route 17, Route 46, Route 208, Route 80 etc. If you've been searching for the best jiu-jitsu school in the Lyndhurst, Wayne, Hackensack, Elmwood Park, Lodi, Hawthorne, Wycoff, Ridgewood, Saddle Brook, Paramus, Fair Lawn, Passaic County, or Bergen County, New Jersey area, you've found it with Performance Jiu-Jitsu Academy
Performance Jiu- Jitsu Academy Performance Jiu Jitsu in Fairlawn, NJ - Bergen County was the first true Gracie Jiu-Jitsu training facility in North Jersey established way back in 1998! Almost all classes are taught by Prof. Louis Vintaloro, A third degree Black Belt earned directly from the Gracie family with over 22 years of BJJ training under his belt. Prof. Louis also holds a Bachelors Degree in Education from William Paterson University. He is a true teacher's teacher.
Adult Gracie Jiu Jitsu Whether you think you are in great shape or you are just starting to get into fitness, our Bergen County Jiu Jitsu classes will do more than get your body in shape, it will optimize it. Our Gracie Jiu-Jitsu classes at our Performance Jiu-Jitsu facility will help you lose weight and get in better shape than you ever imagined possible. It will do all of this while giving you a wealth of self-defense skills that are simply unmatched by any other martial arts in the world!
Kid’s Gracie Jiu Jitsu Your kids are going to fall in love with our kids Gracie Jiu-Jitsu programs at Performance Jiu-Jitsu! Our third-degree Black Belt master instructor and certified New Jersey educator, Professor Louis Vintaloro, has created the most impressive program of kids Jiu-Jitsu classes available! Can you imagine your kid(s) becoming stronger and more confident with our Bergen County BJJ?
Instructor Professor Louis Vintaloro teaches almost every BJJ class, including the kid’s classes. His teachings have been integral in the learning and development of many local BJJ instructors and champion competitors throughout North Jersey.
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Contact Us • For More Details: - • Address: - • Performance Jiu-Jitsu Academy • 23-12 BroadwayFair Lawn, NJ 07410 • Email Us: - BJJAcademy@aol.com • Call Us: - 201-225-0099 Visit: -
