Dry Eye And Outings - Arohi Eye Hospital

1. If you are a person who loves outings, you may probably love attending parties and weddings, hiking, picnics, travelling, and so much more. If you are a total outdoor activity person, you are looking for more time in the sun. But, if you are a victim of Dry Eye, you may see such things in a different light now. But, don’t let your Dry Eye symptoms throw any of your plans away! Get a Dry Eye treatment in Andheri West immediately at Arohi Eye Hospital, where you will be treated with utmost care and concern to help get rid of your condition at the earliest! And, while you do that, here are some things which if you follow, can help you enjoy every outdoor activity with ease even if you have Dry Eye. Protect your eyes against the sun One of the most obvious things you need to take care of is to keep your eyes protected while you are out in the sun. Wear appropriate eyewear and big hats to avoid excessive exposure to the sun. This will reduce the stress on your eyes, and keep your symptoms away for longer. In fact, you could wear sunglasses with special UV protection to keep your eyes utmost safe. Get rid of contacts and eye makeup If you wear contacts, or if you are a fan of eye makeup, this one is for you. You need to get rid of both these things if you are suffering from Dry Eye; at least for a while. Keep your face clean When you are out in the sun, your skin may act differently. If you are out for too long or if you are involved in a lot of activity, it is natural that your skin becomes sweaty and oily. But remember, sweat is not only water, it brings a lot more! It brings with it lots of bacteria too. And, if you have put on a sunscreen or make-up, it will bring all of that down to your

2. forehead. This can prove risky for your eyes. So, make sure you keep your face clean. Wash your face periodically, and keep your eyes and eyelids debris-free. Avoid water bodies While we said you shouldn’t be compromising on your outdoor fun due to Dry Eye, this is one place where we suggest you to back out a little. Whether you love swimming, surfing, or boating, you need to back off for a while. Any kind of water body has chlorine, which can be an irritant for the eyes. So, it is best that you avoid going near them. However, if you just can’t, you must at least make sure to keep your eyes protected by wearing proper eyewear like goggles or scuba mask. Beware of smoke and pollution Smoke and pollution are two very common things we see on our Indian roads. You need to be absolutely protected against them. Never go out without your sunglasses, whether you are walking, riding, or driving. And, while you can’t stay away from the smoke and pollution on the roads, at least keep yourself away from other stuff like barbeques, campfires, and cookouts. With all these tips followed, you shouldn’t have to compromise a lot on your fun activities. So, stay alert, and stay happy! Follow us on: Facebook, Twitter, Instagram & YouTube