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We all need quick and quirky ideas to de-stress. Meditating, Staying positive and praying <br>are sure ways to de-stress. But, the traffic-choked daily commute and the 9 to 5 workload <br>makes it difficult to follow these ideas in the hope of reducing stress levels. According to <br>a study by the American Psychological Association, more and more people suffer from <br>anxiety and stress. As a result, it is crucial to find out what works for you, especially for a <br>long term. So, move on from the de-stressing staples like hot yoga, hot baths and deep <br>breathing, follow methods that affect the subconscious
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