1 / 1

https://pillsa.com/bandox-extreme/

Using dumbbells or weight lifting equipment. This form of exercise is high intensity which will burn fat rapidly. However it must be done on a consistent basis.<br>

Bandoxpro987
Download Presentation

https://pillsa.com/bandox-extreme/

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Here's a sample of the interval cardio workouts Bandox Extreme to burn fat. Do a 5 minute warm-up, and then exercise for 1 minute at a pace that is 10-20% harder than your normal cardio intensity. After that 1 minute, decrease your exercise pace all the way down to cool-down level. Repeat that hard-easy cycle 5 more times. Finish with 3 minutes of cool-down.

More Related