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Kickboxing gym Washington DC

Kickboxing gym Washington DC is focusing on everything from cardio conditioning and elements of dance to self-defense.

BethesdaBoxing
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Kickboxing gym Washington DC

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  1. Bethesda Boxing

  2. About Us Since 2015 , BBKA has made a name for itself in the Bethesda community. BBKA is a community gym that welcomes all ages and experience levels. We have a strong track record to taking students with no previous experience and building up their skills and confidence. Our classes and training will prepare you for your daily mental battles: whether in an office, hospital or clinic, classroom, home, field or court. Our goal is to equip you with the skills and attitude to compete at the highest level regardless of what game you play.

  3. Classes Information Boxing In this class you will develop proper punching techniques, speed, power and endurance. Students will develop a solid framework of technical boxing skills , strong cardio and strength by punching a heavy bag.

  4. Classes Information KICK-BOXING Students who kick-box will develop great core strength and ripped abs. Our instructors are professionals who have dedicated their lives to meeting & overcoming physical challenges, developing skills, preparing for completions, and sharpening their mental focus; impart these lesions to their students.

  5. Classes Information KIDS BOXING The program is designed for kids 6 years old to 13 years old and focuses on basic boxing skills and techniques. By learning how to properly punch and avoid punches, kids will gain confidence, discipline, and build a foundation that will stop and prevent bullying.

  6. Classes Information MUAY THAI This 90 minutes three time per week workout is a collaboration between instructor and class attendees. The group focuses on skill development in this original fighting style of defense from Thailand, that uses elbow strikes, knees, hard leg kicks and various strike combinations.

  7. Contact Us Bethesda Boxing & Kickboxing Academy 4940 St Elmo Avenue Bethesda, MD Phone : 202-595-4882 Email : info@bethesdaboxing.com Website: https://www.bethesdaboxing.com/

  8. Thank You

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