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Integrating Mindfulness and Emotional Intelligence Training in Boarding Schools in Dehradun

Integrating Mindfulness and Emotional Intelligence Training in Boarding Schools in Dehradun: Enhancing student well-being through mindfulness practices and emotional intelligence training to foster resilience and emotional regulation.<br><br>For more information on boarding schools in Dehradun, visit-<br>https://www.ecoleglobale.com/blog/best-boarding-schools-in-dehradun/

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Integrating Mindfulness and Emotional Intelligence Training in Boarding Schools in Dehradun

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  1. INTEGRATING MINDFULNESS AND EMOTIONAL INTELLIGENCE Training in Boarding Schools in Dehradun

  2. INTRODUCTION Importance of Mindfulness and Emotional Intelligence: Enhancing mental well-being, fostering self-awareness, and promoting empathetic relationships. Overview of Boarding Schools in Dehradun: Commitment to holistic education and student development.

  3. MINDFULNESS PRACTICES Examples of Mindfulness Practices: Meditation sessions Breathing exercises Mindful walking and eating Benefits of Mindfulness: Improved focus, stress reduction, and emotional regulation.

  4. EMOTIONAL INTELLIGENCE TRAINING Self-awareness, self- regulation, motivation, empathy, and social skills. Workshops and seminars on emotional awareness and management.

  5. INTEGRATION INTO CURRICULUM Mindfulness in classrooms and study halls Emotional intelligence in leadership and peer mentoring programs

  6. IMPACT ON STUDENT WELL-BEING Improved mental health and resilience Enhanced interpersonal relationships and conflict resolution skills

  7. TEACHER AND STAFF TRAINING Workshops on integrating mindfulness and emotional intelligence into teaching practices Supporting student well- being through mindful teaching approaches

  8. CONCLUSION Recap of Key Points: Importance of integrating mindfulness and emotional intelligence in fostering student well-being. Looking Ahead: Future initiatives and enhancements in Dehradun's boarding schools.

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