The Best Soy Products In Australia

1. The Best Soy Products In Australia Did you know that there are hundreds of Soy products in Australia? That is right, the life of a vegan just got that much more exciting. Soy has long gained much attention for its nutrient content and high amounts of protein. Soy is known to contain Vitamin A, vitamin B-12, Potassium, Isoflavones, Calcium and Vitamin D. Whether it be soy milk, tempeh, or edamame, there are numerous Soy products in Australia available.

2. Soy milk Soy milk is a healthy alternative to cow’s milk, it contains fewer calories and similar protein levels. However, it is integral to ensure you select a quality soy milk to ensure it retains all of its vitamins and minerals. Choosing a quality soy milk brand, such as Bonsoy soy milk, is a sure way to know that you are selecting superior soy milk. Not only does it contain no added sugar, but a glass of Bonsoy soy milk will provide the same amount of protein as 30g of Chicken breast. Tofu Tofu is a natural addition to a vegan meal. It adds protein, substance and texture. However, leaving it plain can be bland due to it not having much flavour. Luckily, you can easily spice it up, as tofu quickly takes on the taste of what you coat it in. You can easily make a fried alternative, by firstly soaking tofu in Bonsoy soy milk, chipotle, salt and pepper overnight in the fridge. Then coat it in gluten-free rice crumbs, such as Casalare’s Gluten-Free Rice Crumbs, with seasoning and garlic powder. Lastly, either deep fry, or pop in the air-fryer for a healthy vegan alternative. Other soy products in Australia There are now hundreds of different types of soy products in Australia. Whether it be Tempeh, Teriyaki, Sukiyaki, or even dubu kimchi, you can be sure to know that it includes soy products. Bonsoy soy milk and tofu are some easy ways to consume soy. Visit Bonsoy to see more ways you can enjoy soy products in Australia today.