CBD Dosage How Much Should I Use

1. CBD Dosage How Much Should I Use If you are new to CBD products and are wondering exactly how much you should use, you are not alone. But unfortunately, determining CBD dosage is not a simple task. This is due to two key reasons: Everyone is different:- People come in all shapes and sizes. Factors such as body weight, metabolism and the status of one's endocannabinoid system can influence how much is needed. People use CBD for a huge range of different purposes:- While most promote CBD products for general health and wellbeing, many customers use them for a wide range of more specific reasons. Because of this, there is no one-size-fits-all cannabidiol dose. But there is a tried and tested method that you can follow to find out what works best for you - start low and slow. No one knows how you react to CBD better than yourself, so by starting with a small dose, then slowly increasing the dose over time, you can monitor what effect it has on you. Below is a guide for how to do so: Low & Slow CBD Guide Beginners should always start with a low strength oil to begin with, such as a 5% CBD Oil or 10% CBD Oil. CBD drops should be held under the tongue for at least one minute before swallowing and be taken before or after a meal. Follow the steps below while consciously monitoring if you feel an improvement in your wellbeing. For best results, you may want to write in a journal on a daily basis. The goal is to find your 'optimal dose'.

2. Week one - takejust one drop, twice per day. Week two - Increase to two drops, twice per day. Week three - Increase to three drops, twice per day. Week four - Increase to four drops, twice per day. After four weeks if you are still not feeling better, you can continue increasing gradually week after week. If you get to the point where you are using so many drops that your bottle runs out too quickly, you may want to consider moving up to a higher strength. However, if you increase your dose and feel worse than the previous week, you may need to lower back to the previous week's dose. Sometimes with CBD, having more than you need can be counter-productive. So if you find that you need to decrease the dose to a previous week, this could mean that you have found your optimal dose. In the end, it all comes down to trial and error. By the people who follow the low & slow method are normally the people who get the best results long term. We hope that this article helps you on your way to enhanced wellbeing. If you are looking for some superior CBD products, we recommend heading over to www.brownscbd.co.uk