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Chamomile tea has a bit of a reputation in the tea community. Chamomile is considered a calming and healing tea that's been consumed for thousands of years, often to reduce anxiety, calm stomach discomfort, or aid in falling asleep. These ideas have been passed along for generations, with chamomile being used for healing purposes all the way back in ancient times. Today, there are many genuine benefits of chamomile tea in scientific literature.
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Chamomile tea has a bit of a reputation in the tea community. Chamomile is considered a calming and healing tea that's been consumed for thousands of years, often to reduce anxiety, calm stomach discomfort, or aid in falling asleep. These ideas have been passed along for generations, with chamomile being used for healing purposes all the way back in ancient times. Today, there are many genuine benefits of chamomile tea in scientific literature.
here is a list of 8 benefits of chamomile tea anti-inflammatory properties reduces menstrual pain help to slow or prevent osteoporosis it helps with sleep and relaxation treats cold symptoms promotes digestive health boosts immunity