Oily Skin and Acne- What is the link?

1. Oily Skin and Acne- What is the link? People dealing with oily skin and acne come with it and feel extremely frustrated. Although sebum production at some level is considered good for the skin, its overproduction leads to oily skin and gives an ideal environment for acne-causing bacteria to grow. As per the Best Acne Doctor in Gurgaon, Dr. Niti Gaur at Citrine Clinic, understanding the link between oily skin and acne is vital in developing an appropriate skincare routine to deal with this problem. This comes with a healthy diet, lifestyle habits, and proper skincare. Read on to learn more about this with her valuable insights! How does oily skin form? Oily skin is the result of too much sebum production from the sebaceous glands of the skin. Sebum is a waxy substance that blocks moisture. Sebum or oil is important for keeping the skin healthy, however, too much sebum can sometimes cause clogged pores and acne formation. Some people also dislike how it appears and feels. Sebum production can be reduced through gentle cleansing, oil-free moisturizers, and treatments. The link between oily skin and acne: Skin becomes oily due to an excess production of natural oil from the skin, called sebum. Sebum provides skin protection and keeps skin naturally moisturized. Overproduction of sebum leads to oil accumulation that leads to blocked pores, which further become a suitable environment for bacteria to grow. It causes inflammation and acne formation.   Common causes for oily skin and acne:   Various factors cause acne. Locations of acne on the face are linked to health issues or other specific factors causing it. Major acne occurs due to hormonal changes that hit at puberty and at other times of hormonal changes such as before the menstrual cycle or during pregnancy in women. However, it

2. can also occur due to other factors like fatigue, stress, improper skincare products, and several medications. Acne can also be genetic if your parents are affected by it, you will likely get it.   Several factors that may contribute to oily skin and acne, are as follows:   • Hormonal changes: An imbalance of a type of hormone called androgen causes hormonal acne. This hormone makes the skin much oilier. In some cases, this hormone may also cause excess production of corneal cells at the pore’s openings causing its blocking, known as comedone. If people experience Hormonal fluctuations during puberty, menstrual cycle, or anxiety most often it may cause acne. On the other hand, if either parent has an oily skin type or acne issues the child can also develop or experience the same problem during their growth.   • Oily skin and acne-prone bacteria: The sebum is no longer secreted naturally due to clogged pores or comedone. Therefore, the sebum in oily skin treated as a food source for the bacteria causes acne. Acne-causing bacteria infect the clogged pores causing acne blemishes like raised papules or pustules or even deep cysts.   • Diet: Diet plays a major role in skin appearance. Having a diet rich in unrefined sugars, unhealthy fats, and junk food can increase oil production and acne growth.   • Improper skincare: Using products that are not suitable for the skin type can often irritate the skin, remove the skin’s natural oil, and cause it to produce even more sebum as a defense mechanism. Using the wrong products can do more harm than good. You can get more details on which products are best for your skin by consulting the Best Skin Doctor in Gurgaon, at Citrine Clinic. At-home tips for skin care for acne control: 1. Make a consistent skincare routine: Understanding your skin type is important before choosing a skin cleanser. Each skin type needs different care, especially with changing weather. Oily skin: A consistent skincare routine that impacts the skin significantly. Here are some steps to follow: • Cleanse skin twice daily: Always apply a gentle cleanser that can remove excess oil and impurities from the skin. It should be an antibacterial and anti-inflammatory cleanse good for acne-prone skin. • Exfoliate regularly: Exfoliating the skin 2-3 times a week can be helpful to remove dead skin cells and prevent clogged pores. Exfoliating agents can penetrate the pores and dissolve oil buildup.

3. • Moisturise: Oily skin also needs hydration to maintain the sebum levels. So use water-based moisturisers which are light in texture and non-comedogenic. • Use sunscreen: Use sunscreen to protect your skin from UVA and UVB damage. Use a water-based sunscreen.   2. Use tea tree oil products: Tea tree-based products help fight acne and control unpredictable skin. It prevents skin from bacteria and soothes inflammation. Use tea tree oil in your daily routine. 3. Maintain healthy eating habits: Diet plays an essential role in skin health. Follow dietary tips to have healthy skin and a healthy body as well. Consume more fruits, green vegetables, whole grains, and lean protein in your diet. Limit sugar and refined carbs that may cause inflammation and oil production. Keep your diet rich in omega-3 fatty acids as it has anti-inflammatory properties that reduce acne. Stay hydrated as it maintains the oil production balance and also the skin’s hydration levels. 4. Maintain healthy lifestyle habits: Along with skincare and diet, certain lifestyle modifications can help manage oily skin and prevent acne occurrence. Practicing yoga and meditation reduces stress and adequate sleep rejuvenates the skin. Exercising regularly increases blood flow to the skin which further improves the skin’s health. A combination of proper skincare products, and maintaining healthy lifestyles is helpful to achieve a balanced skin. To get more information about acne treatment in Gurgaon consult with our expert dermatologist Dr. Niti Gaur at Citrine Clinic, today!