Reasons why gargling is good for you during a cough

1. Reasons why gargling is good for you during a cough!

2. Helps maintain your pH level Gargling with salt water or even doing cofsils gargle helps neutralise the acid build-up within your throat and allows the natural good bacteria in you to thrive. At the same time, it also helps in getting rid of the infectious bacteria within your mouth. This results in a healthy pH balance within and even allows you to build gargling as a good everyday habit.

3. Clears our nasal tract Regular gargling or using Cofsils products to gargle or even clear your nose helps in thinning out the mucus in your respiratory tract and nasal cavity. Doing this not only helps in getting rid of the bacteria and germs, but also provides better clearance for breathing freely without any kind of congestion.

4. Reduces throat inflammation In case of a sore throat, you can trust yourself to do a cofsils gargle and get instant relief. The gargle creates sort of an osmosis effect. This is because of the natural salts within the gargle that help draw fluids from your mouth. Moisture within the mouth and throat relieves inflammation and relieves you from pain.

5. Reduces bacteria build-up Salt is obviously a cleansing agent for most things. When gargling with either salt water or using Cofsils products to gargle, the solution reaches within the throat and into corners where your brush usually isn’t able to. This helps reduce the infectious bacteria within.

6. Soothes your throat naturally Warm water obviously does leave behind a soothing effect. Mixed with salt, it acts as an additional concoction for warmth and comfort. In fact, gargling with warm salt water even when not facing a cough helps in overall throat and mouth hygiene. Furthermore, it even helps reduce risk of developing respiratory tract infections.