1 / 7

Healthy breakfast rules for Seychelles by Coral Strand Hotel

How to make your breakfast healthy in Seychelles: useful tips

CoralStrand
Download Presentation

Healthy breakfast rules for Seychelles by Coral Strand Hotel

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Healthy breakfast rules for Seychelles Coral Strand Hotel In Seychelles there are a lot of restaurants to eat out. It’s useful to follow the tips of healthy breakfast to feel well and no to gain weight.

  2. Load your plate with vegetables To build a healthy plate, fill half your plate with vegetables.

  3. Don’t starve yourself If you don’t eat enough calories throughout the day, you’ll be more likely to overindulge at night.

  4. Cut down on processed foods Skip the meals in a box that are loaded with preservatives.

  5. Switch to whole grains Whole-grain foods (like whole wheat, brown rice, and oatmeal) contain more nutrients and fiber than their processed white cousins.

  6. Enjoy your food Food should be something you relish and that nourishes you. It’s not just fuel.

  7. Contacts Beau Vallon beach, Mahe island, Seychelles +248 4 291000 teplova@coralstrand.sc coralstrand.com

More Related