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Seychelles diving for health - Coral Strand Hotel

Seychelles diving for health: sites and benefits

CoralStrand
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Seychelles diving for health - Coral Strand Hotel

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  1. Seychelles diving for health Coral Strand Hotel There are many activities to do in Seychelles including water sports which are extremely good for health.

  2. The northern portion of Mahé is where most of the divers go. There are thirty different dive sites within a short journey from the dive operators in the area.

  3. Health benefits of diving Gaining strength and flexibility As you move throughout the water during the course of a dive, your muscles tend to work harder than they would if you were outside the water.

  4. Breathing Breathing whilst diving is slow and deep, which is essential when conserving and optimizing your air consumption.

  5. Can lower blood pressure When first diving into the water, a divers heart rate might spike and the blood pressure will rise slightly, this may be due to excitement, adrenaline and even the cold water.

  6. Healing effects of the water The water has many healing effects, one of which is the way it brings you back to feeling like you are in your mother’s womb.

  7. A great stress reliever When we breathe throughout a dive, we tend to breathe slowly and deeply, similar to the breathing we do whilst meditating.

  8. Contacts Beau Vallon beach, Mahe island, Seychelles +248 4 291000 teplova@coralstrand.sc coralstrand.com

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