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Bodybuilding Fitness Diet

Look what we have brought for you all Bodybuilding Fitness Diet. If you are thinking about embarking on a fitness and bodybuilding program, then we have few tips which you should know before you begin. Look at these tips and follow at:

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Bodybuilding Fitness Diet

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  1. BODYBUILDING FITNESS DIET

  2. Basis of the Anabolic Diet This involves 5 days of high fat, high protein, low carbs and 2 days of high carbs, moderate fat, and low protein. This diet was developed by Dr. Mauro Dipasquale. Dipasquale is a former world-class power lifter who won the World championships in power lifting in 1976 and won the world games in 1981. Currently, he works for World Wrestling. This diet drastically goes against everything we have been taught to believe about nutrition. You must have an open mind when you read about this diet. Dipasquale has researched this subject diligently and does a masterful fob of supporting his claims. This diet differs from the typical high protein, high fat diet.

  3. Here are some Fitness Diet Tips for you • 3 fried eggs with tbsp. butter • 4 slices bacon • 2turkey hot-dogs • 1 tbsp. mustard • 1/2 cup pecans • 1 cup lettuce

  4. SOME HEALTHY FOOD SUGGESTIONS • Zucchini Parmesan • Ingredients: • 1-1/2 tablespoons olive oil • 2 garlic cloves, minced • 1-1/2 tablespoons Italian seasoning • 7 tomatoes, wedged • 4 cups zucchini, sliced • 3 cups non/lowfat mozzarella cheese, shredded • 3 tablespoons non/lowfat Parmesan cheese, grated • Nutritional Information: • Serving size: 1 cup • Calories: 245 • Fat: 4.5 g • Cholesterol: 2 mg • Protein: 25 g • Carbohydrates: 30 g • Fiber: 9 g • Sodium: 645 mg

  5. VISIT US AT:HTTPS://CYBERFLEXING.COM THANKS

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