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Natural ways to cure the Eye problem

Eye is the most important one to maintain carefully.

David7740
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Natural ways to cure the Eye problem

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  1. Natural ways to cure theEye problem

  2. Content • Introduction • Foods for healthy eye vision • Carrots • Guava • Spinach

  3. Eggs • Red onions • Oranges • Garlic • Tomato • Conclusion

  4. Introduction

  5. Eye is the important parts in human body. It is the light of the whole body. • If anyone suffers with eye problem or lost the eye power then remaining life is full of dark.

  6. So, it is necessary to take little extra care of them. • Many people especially girls using the eyeliners, eye shadows and various other products to raise external beauty of eyes, give top priority to basic health aspects of eyes.

  7. Excessive eye strain, improper diet, obesity, addiction of smoking, over exposure to ultraviolet rays, lack of sleep, genetics, using some medicines for long years are some of common causes that gives an open invitation to number of eye problems.

  8. Try to avoid these things, because in future it affects the eye vision. • There is lot of solution available, few people using the Bimatoprost medicine to get cure from the eye problem. • There is a lot of natural foods to reduce the eye problem.

  9. Foods for healthy eye vision

  10. There is a lot of nutrition content in natural super foods and it boosts the eye power and protect from the various eye problem.

  11. Carrots

  12. Carrots are filled with great source of antioxidants and beta-carotene. • Beta-carotene is one such component which easily gets converted by the body into vitamin A.

  13. This vitamin is considered extremely important for maintaining healthy eyesight and also to keep various eye diseases like cataracts, night blindness and macular degeneration.

  14. Guava

  15. Vitamin A and retinal are the key points for the good eye sight. • Guava consists of retinal and will improve the eye sight.

  16. The fat-soluble vitamin in guava is supports to booster the eye vision health. • Guava is also gives many natural health benefits in many ways to human being.

  17. Spinach

  18. Spinach is the favorite food for Popeye. • This green vegetable is loaded with essential nutrients like zeaxanthin, lutein and beta-carotene.

  19. Many people are unaware about that lutein and zeaxanthin are naturally available in macula and retina of the eyes. • They work as like sunscreen for the eyes.

  20. As a result, include spinach in your daily regimen to stay away from eye disorders. • Spinach provides abundant source of antioxidant which is necessary for maintaining good eyesight.

  21. From the childhood days to giving the spinach as food to the children is good for their eye health.

  22. Eggs

  23. Egg is packed with antioxidant called lutein. • Breakfast is believed to be just incomplete without including eggs.

  24. There is some misconception about eggs that they are responsible for enhancing cholesterol level. • Prefer one or two egg in day is good for maintaining healthy eyesight and also best for overall well being of health.

  25. Red onions

  26. There is plenty of health benefits offer by onion. • Onions are in different in colors like red, pink, white, and yellow.

  27. Red onions are more powerful to improve the eye power. • Red onions boost the eye health because it contains far more quercetin, an antioxidant which helps in protecting against cataract.

  28. Oranges

  29. This is most beneficial fruit which helps a lot in maintaining good eyesight. • Important nutrients like folate, vitamin C, potassium, fiber and calcium are abundantly present in oranges.

  30. In simple words, cumulative effects of all these nutrients play an important role in maintaining person’s overall health.

  31. Garlic

  32. Garlic supports to protect the lens of the eye and can help protect against cataracts and eye disease as you age. • Garlic really is an amazing food; in addition to improving eye health.

  33. Tomato

  34. Consuming raw tomato or adding to green salads or any other dish assist in keeping vision sharp. • This red fruit provide great benefits to eyes because it is filled with lycopene and vitamin C.

  35. Especially, lycopene is kind of caroteniods which assist to protect eyes effectively by combating oxidative damage.

  36. Conclusion • The best advantage of consuming all these food is, they not only good for healthy eyes but also for overall health. • So try maximum to include all these food items in your daily diet and keep all eye disorders at bay.

  37. For more information You can visit our sites www.angelmeds.com/ Call Us at : 1-888-939-8632

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