Bp Kam Karne Ka Upay - बीपी कम करने के उपाय

1. What is Blood Pressure | Types of BP At the point when your heart pulsates | ​High Blood Pressure​ it siphons blood around your body to give it the vitality and oxygen it needs. As the blood moves, it pushes against the sides of the veins. The quality of this pushing is your circulatory strain. On the off chance that your circulatory strain is excessively high, it puts additional strain on your veins (and your heart) and this may prompt heart assaults and strokes. Blood Pressure | ​BP​ is of Two sorts:- - High Blood Pressure - Low Blood Pressure Hypertension:- ​Blood Pressure​ High pulse is regularly identified with an unfortunate way of life propensities, for example, smoking, drinking excessively liquor, being overweight and not practicing enough. Left untreated, hypertension can expand your danger of building up various genuine long haul wellbeing conditions, for example, coronary illness and kidney infection. (Hypertension) can put a strain on your supply routes and organs, which can build your danger of creating major issues, for example, heart assaults and strokes. Low Blood Pressure: - Low circulatory strain is less normal. A few meds can cause low circulatory strain as a symptom. It can likewise be caused by various basic conditions, including heart disappointment and lack of hydration. Low pulse (hypotension) isn't as a rule as genuine, despite the fact that it can cause tipsiness and swooning in a few people. Circulatory strain test:- A pulse test is a straightforward method for checking if your circulatory strain is excessively high or excessively low. The circulatory strain is the term used to depict the quality with which your blood pushes on the sides of your corridors as it's siphoned around your body. A circulatory strain test is the best way to see whether your pulse is excessively high or too low in light of the fact that a great many people won't have any conspicuous manifestations. Having a test is simple and could spare your life.