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Understanding Your Genetic Variants • You should have a genetic test done. You must be aware of your genetic variation. You will only experience improved epigenetic expression following optimization. Knowledge, in my opinion, is actually power.
How to Slow Down Your Aging Process • For independent thinkers who value the social sciences and mental wellness, there is a podcast called Discover More. Today's talk will describe how to use the so-called longevity genes to scientifically reverse the aging process.
Quality of Life vs lifespan • Benoit: The totality of our pieces does not equal our size. Our overall health is interconnected. In the silo, nothing exists. Everything integrates. And everything will spill over if you do not address it. Benoit: By reclaiming ownership of our aging, we can improve the quality of our life.
For More Information Visit • https://www.discovermorepodcast.com/160-how-to-reverse-the-aging-process-scientifically-hannah-went-everything-epigenetics/