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Yoga Practices For Better Health And Wealth | Dr. Morlawars

Best Yoga practises for better Health Yoga is a 5,000 year old spiritual and ascetic discipline. It includes practice of different body postures

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Yoga Practices For Better Health And Wealth | Dr. Morlawars

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  1. Best Yoga Practises For Better Health

  2. Yoga practises for better Health

  3. “ Yoga is a 5,000 year old spiritual and ascetic discipline. It includes practice of different body postures along with breath control which are beneficial for health. The body postures are known as ‘asanas’. ”

  4. “ One of the constituents of yoga is meditation which is the best way to get rid of stress. Stress can be quite harmful and there are several diseases that are connected with stress. Some yoga positions such as the ‘Balasana’, ‘Vajrasana’ and ‘Garudasana’ require you to focus on a specific point. Concentration and focus is a great way to manage stress. ”

  5. Here are some yoga asanas that will help you in having a healthy mind and body: • Vrksasana • Utthita Trikonasana • Marjaiasana • Surya Namaskar • Adho Mukha Shvanasana

  6. Vrksasana

  7. Utthita Trikonasana

  8. Marjaiasana

  9. Surya Namaskar

  10. Adho Mukha Shvanasana

  11. For More Information Dr.Morlawar'sBalanagar, Hyderabad-500042 Call us : +91 9100939727 E-mail : appointment@drmorlawars.com

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