1 / 10

dr partha banerjee uae - best doctor ever

A dynamic professional with nearly 26 years of rich and substantial experience in Strategy Planning & Strategic Positioning, Launching Formulation, Big Brands of Top MNCs, Inventing Patient Relationship Management in the United States, United Kingdom, Main Land Europe, Africa, Gulf, China, and India, B2B/B2G Business Development, Sales & Marketing, Product Launches & Promotions, Client Relationship Management, Channel Management, Key Accounts Management, and Team Management.

DrParthabanerjee
Download Presentation

dr partha banerjee uae - best doctor ever

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. DR PARTHA BANERJEE UAE

  2. ABOUT PARTHA BANERJEE MUMBAI As the CEO of ARC Dubai, a Renal Health Care Center in Dubai known as Renasense, Partha Banerjee Mumbai. He also serves as the CEO of the AI Mazroui Medical Center in Abu Dhabi, United Arab Emirates, where he built the AI Razeen Field Hospital in just nine days and gave it a 10-year lifespan. Additionally, he served as MD and CEO for Dr Partha Banerjee UAE Nipro Tube Glass Ltd., a major producer of glass goods.

  3. Blog

  4. Best exercises to keep your kidneys healthy

  5. The lifestyle of the modern world has increased the symptomatology and impact of chronic kidney diseases. While there are several superfoods for kidneys to be incorporated into your diet, it is equally important to exercise regularly to significantly reduce and retard the progression of such chronic kidney diseases, which can result in dialysis or transplantation if not properly managed and monitored, says Dr Partha Bannerjee UAE. Diabetes and hypertension are some of the most prevalent kidney diseases that severely damage your kidneys and if not managed well, can lead to deadly situations over time. That is what makes it important to keep a regular check on your lifestyle habits by following a regular exercise routine, which will also help you maintain general symptoms like fatigue, obesity and weakness. In addition to controlling blood pressure, blood sugar, and lipid levels, exercise is also beneficial to health. Here are some physical exercises that one must practice in order to maintain healthy kidneys according to Partha Banerjee Mumbai.

  6. 1. Walking It is the safest form of exercise and a great starting option for all those who have never been into exercise. There is no time and place to walk, you can do it anywhere and anytime. If you do not exercise at all, you can start doing it with a slow and calm five-minute walk, and if everything is okay and there are no after-effects, after a week or so, increase the duration of your walk. It is the best form of exercise for people of all ages as it requires no heavy training.

  7. 2. Yoga and meditation Yoga and meditation is the best remedy to reduce your stress and calm your mind and senses. There are numerous asanas that can be and should be performed on a daily basis to get benefits. Not only does it keep the diseases away, but it also helps in toning your body, and is a holy grail for those in dialysis.

  8. 3. Stretching Stretching is just like walking, something that everyone can do. Kidney diseases often affect your bones and joints and thus stretching is a great solution to keep your joint in working condition and allow you full movement. Not only this, stretching makes your body more flexible, by which you will be able to perform all other forms of exercise easily. Here’s how stretching should be done according to Partha Banerjee Dubai. Every stretch you do should be done to a point where you can feel the tension but without any discomfort or pain, hold the position intact for 10 to 20 seconds and try to stretch your body further in the last 10 seconds.

  9. 4. Resistance Exercises Resistance exercises are used for muscle strengthening but it also benefits the whole body of a patient. Kidney diseases can sometimes affect your muscles badly, causing you muscle weakness and wasting. This form of exercise helps you build your muscles stronger. This form is also beneficial as it will make you fit for other exercises as well by toning and empowering your body muscles. Many of you might think that going to the gym is important for resistance exercises, but to your surprise, these exercises can be done at home with simple equipment. You can include weight-lifting or dumbbells that can help you to get the required results. Don’t get nervous or never think that exercises are going to be hard. There are many people who say that they are too exhausted to exercise, but the scenario is completely the opposite. Exercising will help them to be and stay active, and the fact is that N15–20 mins of light exercise can make them feel less tired.

  10. Thank you! Thank you! Thank you!

More Related