Common Shoulder Injury in Gym-Best Shoulder Injury Doctor in Bangalore

1. 3 MOST COMMON SHOULDER INJURIES FROM WORKING OUT by Dr. Sushal Shanthakumar During gym workouts or during heavy lifting shoulder gets the maximum burden. Improper movement or improper techniques can cause a great deal of wear and tear to the joint. Excessive workout may also cause damage to our shoulder muscles and tendons. SO LET’S SEE SOME MOST COMMON SHOULDER INJURIES THAT HAPPEN IN THE GYM. ROTATOR CUFF INJURY The most common form of injury in the shoulder is rotator cuff injuries. Rotator cuff injuries can happen as a result of repetitive movements (overhead lifting) and because of which the top of the shoulder blade gets pinch at the muscles of the rotator cuff. WEIGHT LIFTER SHOULDER If you are engaged in those sever exercises where the elbows are lowered behind the shoulders like bench press, chest fly, etc, This motion can place extra stress on this joint and bone. Over time, this can lead to small tears or fractures. DISLOCATED SHOULDER Generally, this happens after a strong hit to the shoulder in the game like football or hockey. However, it can also happen if you rotate the shoulder too far. INTERESTED IN LEARNING MORE? To learn more about our orthopedic services or schedule an appointment for Best Shoulder Injury Doctor in Bangalore, visit our Treatment portal or give us a call at +91 9686418750 BOOK AN APPOINTMENT www.praxisorthocare.com