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If a friend, family member recommends a therapist, it is wise to speak to the therapist and get a feel whether they would work for you? Research tells us that a strong therapeutic relationship with have positive outcomes. Remember, it might take you a couple of sessions to get a feel whether you are comfortable with the therapist. However, if you donu2019t itu2019s Ok to say this to the therapist and maybe try a different therapist.<br><br>
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