0 likes | 11 Views
At Earth Breath Yoga, we believe that yoga is for everyone, regardless of age, fitness level, or background. Our studio is a welcoming and inclusive space where individuals from diverse walks of life can come together to practice and grow as a community. We are dedicated to fostering an environment of respect, acceptance, and unity.<br>
E N D
Introduction At Earth Breath Yoga we specialize in cupping therapy, an ancient Chinese practice of using suction cups to create a gentle pressure over different parts of the body to improve circulation. Our certified therapists use a combination of stretching, massage and cupping techniques to reduce pain and bring relief to tight and tired muscles.
Cupping Massage: A Deep Dive into Ancient Healing Due to its amazing health benefits, cupping massage, a method based in traditional Chinese medicine, has become popular in Beaverton. In order to create suction, this technique entails applying certain cups to the skin. Blood is drawn to the surface by the suction, which improves circulation and eases tense muscles. 13
What to Expect RELIEF FROM PAIN: IN PARTICULAR, CUPPING CAN BE QUITE USEFUL IN EASING MUSCLE TENSION AND CHRONIC PAIN. FOR AILMENTS LIKE MIGRAINES, TIGHT SHOULDERS, AND BACK DISCOMFORT, IT WORKS WONDERS FOR MANY PEOPLE. INTEGRATING DETOX: CUPPING INCREASES BLOOD FLOW, WHICH SUPPORTS THE BODY'S NATURAL DETOXIFICATION PROCESSES BY REMOVING TOXINS FROM THE BODY.
GROUNDING AND ENERGIZING WITH EARTH BREATH YOGA Earth Breath Yoga is a distinctive style of yoga that combines breathwork, awareness, and classic yoga poses. The goal of this approach is to help you establish a deeper connection with your body and the soil by emphasizing grounding exercises and deliberate, deep breathing.
Earth Breath Yoga Benefits: Enhanced Relaxation: Earth Breath Yoga promotes deep relaxation by calming the mind and reducing tension with an emphasis on breath and grounding. Better Knowledge: By fostering a closer bond between the body and mind, this exercise improves self-awareness and mindfulness in daily life. VIDEO EDITING
EARTH BREATH YOGA CONTACT US 503-521-6926 http://www.earthbreathyoga.com/ hello@earthbreathyoga.com 10700 SW Beaverton Hillsdale Hwy STE 546, Beaverton, OR 97005