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A skilled therapist targets soft tissues during a body massage to relax muscles, improve blood flow, and relieve tightness. Techniques like kneading and stroking are common, often with oils or lotions. Benefits include reduced muscle tension, pain relief, improved mood, better circulation, and help with sleep, stress, and anxiety.
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UNDERSTANDING MASSAGE THERAPY AND ITS IMPORTANCE BY : EUPHORIAWELLNESSSPA
Benefits of Body Massage Complete relaxation Pain reduction Mood enhancement Blood pressure reduction Muscle tension alleviation Improvement in sleep disorders Promotion of mindfulness BY : EUPHORIAWELLNESSSPA
Different Types of Massages Aromatherapy Massage Intense Pressure Massage (Deep Tissue) Head Massage Ayurvedic Massage Mention of other types Importance of professional therapists BY : EUPHORIAWELLNESSSPA
Considerations Before Getting a Massage Health conditions to consider Caution with injuries or pain Signs of severe symptoms during massage BY : EUPHORIAWELLNESSSPA
Description of Euphoria Wellness Spa Services offered Emphasis on skilled therapists Affordable pricing Contact information EUPHORIA WELLNESS SPA BY : EUPHORIAWELLNESSSPA
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