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Six Unique Bulgarian Home Remedies For Anxiety. Visit http://www.europeanhomeremedies.com/ For more information
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Unique Bulgarian Home Remedies For Anxiety http://www.europeanhomeremedies.com
Remedy # 1 Mix 50 g of each of the herbs - common hop cones (Humuluslupulus), valerian roots (Valerianaofficinalis), peppermint (Mentapiperita), common speedwell (Veronica officinalis) and dill seeds (Anethumgraveolens). Pour 400 ml of hot water over 4 tbsp. of the herbal mixture and steep for 1 hour. Drink the infusion in two parts - in the morning and in the evening. http://www.europeanhomeremedies.com
Remedy # 2 Pour 500 ml of hot water over 5 tbsp. of lemon balm (Melissa officinalis) and steep for 10 minutes. Strain and drink, sweetened with honey, 3 times a day. Remedy # 3 Mix 200 g of each of the herbs - camomile (Matricariachamomilla), peppermint (Mentapiperita), common nettle (Urticadioica). Add 6 tbsp. of the herbal mixture into 1 l of boiling water. Steep for 15 minutes and strain. Drink the infusion 3 times a day, before meals. http://www.europeanhomeremedies.com
Remedy # 4 Pour 500 ml of boiling water over 5 leaves of rose geranium (Pelargonium roseum). After the infusion cools down, strain it and drink it all, before dinner, slowly, in small sips. Remedy # 5 Make a mixture from 100 g of valerian (Valerianaofficinalis), 30 g of common thyme (Thymus vulgaris) and 30 g of linden (Tiliacordata Mill.). Add all herbs into 1 l of boiling water and simmer for about 10 minutes. After that strain and drink before going to bed. http://www.europeanhomeremedies.com
Remedy # 6 Prepare a mixture from 250 g of linden tea and 100 g of bee honey, right before going to bed. You may also add 50 g of common thyme (Thymus vulgaris) and 50 g of valerian (Valerianaofficinalis). It is important to consume the drink while still warm. http://www.europeanhomeremedies.com
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