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Kombucha is a popular drink that is enjoyed by people around the world for its delicious taste and many health benefits. It is a fizzy drink alternative made by fermenting tea with a SCOBY (symbiotic culture of bacteria and yeast). This drink has been consumed for thousands of years for its numerous health benefits. It contains live bacteria and yeast, which can aid in digestion, boost the immune system, and help reduce inflammation in the body. In this blog, we will discuss how kombucha can be a great addition to a keto or low-carb diet, and why Twisted Kombucha is the perfect choice for anyo
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DOES KOMBUCHA CONTAIN CAFFEINE?
WHAT ARE FERMENTED FOODS? DOES KOMBUCHA CONTAIN CAFFEINE? Kombucha is a popular drink that is enjoyed by people around the world for its delicious taste and many health benefits. It is a fizzy drink alternative made by fermenting tea with a SCOBY (symbiotic culture of bacteria and yeast). This drink has been consumed for thousands of years for its numerous health benefits. It contains live bacteria and yeast, which can aid in digestion, boost the immune system, and help reduce inflammation in the body. In this blog, we will discuss how kombucha can be a great addition to a keto or low-carb diet, and why Twisted Kombucha is the perfect choice for anyone looking for a raw, all- natural, gluten-free, and delicious drink.
WHAT IS KOMBUCHA? Kombucha is a fermented drink made from sweetened tea and a SCOBY, which is a symbiotic culture of bacteria and yeast. The fermentation process creates a unique flavor that is slightly sweet and tart, with a fizzy texture. This drink is packed with nutrients and vitamins like B12 that are good for your gut health and overall well- being. It’s also the perfect fizzy drink alternative for all sorts of diets! LOW IN CARBS One of the great benefits of drinking kombucha while following a keto or low-carb diet is that it is low in carbs. Twisted Kombucha contains only 2 grams of carbs per 8 ounces, making it a perfect alternative to sugary sodas and juices that can spike your blood sugar. This low carb content makes it an excellent option for people who are looking to maintain or lose weight on their keto or low-carb diet. Ex Squeeze Me • 2020
NO ADDED PRESERVATIVES OR ARTIFICIAL SWEETENERS At Twisted Kombucha, we believe that the best way to enjoy kombucha is by keeping it natural. That’s why we never add any preservatives or artificial sweeteners to our drinks. We use only high-quality tea, organic sugar, and real fruits to create our unique flavors. This means you can enjoy a delicious and healthy drink without compromising on taste or nutrition. CONTAINS VITAMIN B12 Vitamin B12 is essential for the proper functioning of the nervous system and the production of red blood cells. It’s also important for maintaining healthy skin, hair, and nails. Twisted Kombucha is a great source of vitamin B12, with one serving containing 20% of your daily recommended intake. This is important because many people who follow a vegan or vegetarian diet may have a deficiency in vitamin B12, and drinking kombucha can help supplement this nutrient. GLUTEN-FREE Kombucha is naturally gluten-free because it is made from tea, sugar, and a SCOBY. Twisted Kombucha is proud to be gluten-free, and we take extra care to ensure that our drinks are made in a gluten-free environment. This means that anyone with celiac disease or gluten sensitivity can enjoy our drinks without any worries.