TRAINING COURSE WOULD YOU SURVIVE 2

1. URBAN EDITION Location KAUNAS, LITHUANIA Dates 27 SEPTEMBER- 6 OCTOBER 2024 Participants 6 participants, 20+ What? Training Course

2. Page 3 - Project Details Page 4 - About the Project Page 5 - About the Host Page 6 - Non-formal Learning Methods Page 7 - Participants Profile Page 8 - Activity Summary Page 9 - Venue Page 10 - Travel Budget Page 11 - Reimbursement Guidelines Page 12 - How to Reach the Venue Page 13 - What to Bring and Prepare Page 14 - Additional Information Page 15 - About Lithuania Page 16 - Contacts

3. Project DETAILS Training Course in Lithuania Arrival date: 27.09.2024 Departure date: 06.10.2024 Key Action: KA153 - YOU - Mobility of Youth Workers Host organization: EU go Association Countries:

4. About the project Given that natural and man-made disasters don't occur only in natural settings, "Would You Survive 2" aims to empower 30 youth workers with comprehensive knowledge to effectively prevent and respond to adverse situations, this time in an urban- based scenario. Objectives: Enhance the adaptability of 30 youth workers from 5 different countries by providing comprehensive training in versatile survival skills, applicable across diverse contexts. Learn relaxation techniques to effectively manage stress and cope with panic attacks during emergency situations. Enhance essential first aid skills to provide immediate medical assistance in times of crisis. Provide youth workers with engaging non-formal learning methods designed to integrate disaster education into their youth work practice, such as disaster-related scenarios, team- oriented tasks, interactive presentations, hands-on practice and simulations.

5. ABOUT THE HOST EU Go Association is a non-governmental organization based in Kaunas, Lithuania. We focus on promoting psychological practices, acceptance of cultural differences, equality and the exchange of cultural values. Through non-formal education and mobility projects, we strive to enhance the communication, relational, emotional, digital, entrepreneurial, survival and leadership skills of young people. Some of our main topics include sports, mental health, disaster management, entrepreneurship and active citizenship. click on it! click on it! click on it! YOUR SUPPORT MATTERS! FOLLOW US:

6. NON-FORMAL LEARNING METHODS The training course will combine various non-formal and informal learning methods, such as workshops, brainstorming sessions, group discussions, team-oriented tasks, experiential learning ("learning by doing"), simulations, games, energizers, outdoor and disaster-related scenarios. Each day will include morning and afternoon sessions, indoor and outdoor activities, and two intercultural evenings.

7. PARTICIPANTS PROFILE 6 Responsible participants at least 20 years old and above. Suitable for youth workers, socially engaged volunteers, youth leaders, trainers or educators. Individuals interested in specializing in disaster-related topics or working within the Erasmus+ programme. Fully engaged in all planned activities and dissemination. Open-minded, empathic, tolerant and willing to carry on follow-up activities in their respective local communities. A good command of English, as this will be the working language. Able to collaborate, work in teams and contribute to a positive group dynamic. Only residents of the sending countries. Priority in selection will be given to young people with fewer opportunities.

8. ACTIVITY SUMMARY "Introduction to Disasters" "Make a plan" "Build a Survival Shelter" "Start a Fire" "The Anatomy of a Panic Attack" "First Aid" "DIY Factory" (participant workshops) "Pack Your Life in 5 Minutes" "Know Your Surroundings" inside the city "How to Tie Special Knots" "HUNGER GAMES" "Video Interviews"

9. ABOUT THE VENUE Domus Pacis is situated in the centre of Kaunas, close to the historic Old Town and right by the tranquil park of Santaka, perfect for lovely walks. All the town’s favourite places and sights are within walking distance and public transport takes you to any part of the city. Participants will be accomodated in rooms of 2-4 people with private bathrooms. Each room will be provided with one towel per person and bedsheets. The room allocation will be mixed nationality, while ensuring gender separation. Breakfast, lunch and dinner will be provided. Please let us know in advance if you have any specific dietary requirements by mentioning it in the application form.

10. Travel Budget EU DISTANCE CALCULATOR FOR TRAVEL COST REIMBURSEMENT GOAL 309EURO ROMANIA Association 417 EURO (only for >500km) GREEN TRAVEL 285 EURO GREEN TRAVEL POLAND FRSP KALM International Trainings LATVIA 417 EURO (only for >500km) GREEN TRAVEL ESTONIA Euroopas MTÜ Disclaimer: The allocated budget is calculated according to the distance. The budget for GREEN TRAVEL options might be reduced for distances less than 500 km. Project organizers will inform you in such cases. The Training Course is funded through the Erasmus+ Programme of the European Union. Therefore, accommodation, food and travel costs (up to the amount indicated above) are fully covered for the duration of the project.

11. REIMBURSEMENT GUIDELINES 1. In order to be eligible for reimbursement of travel expenses, participants need to provide ALL travel documents, such as invoices, receipts, tickets/e-tickets (e.g. bus, train, plane), boarding passes in either digital format or paper. Please be informed if any documents are missing, the EU Go Association will be unable to process reimbursement for that particular segment of the journey. 2. In order to be eligible for reimbursement of travel expenses, participants will need to implement at least one dissemination activity in order to share the project outcomes. Details will be discussed in a dedicated session, considering the local context of each participant. 3. The costs covered by the Programme include expenses for economy class and low- cost airlines. Please note that business or first-class tickets, taxi, Uber/Bolt, personal car usage, buying seats or early check-in, meals onboard, or other premium services are not covered. 4. All tickets should be purchased within the specified deadlines and only after receiving written confirmation from the EU Go Association. 5. If paper format tickets (e.g., bus tickets bought directly from driver) are not provided during the project, participants will need to send them by post. This requirement only applies to tickets in original paper format. Electronic tickets are also accepted and should be uploaded to a designated folder. 6. Participants are expected to attend all working sessions. Unjustified absences or leaving the project earlier might result in the loss of travel reimbursement costs. 7. All participants need to fill out “the Erasmus+ participant report” in maximum 7 days once it is sent to their email. 8. The reimbursement process might take up to five months and be received after all national team members complete dissemination activities and submit their travel documents.

12. How To Reach The Venue From Vilnius International Aiport (VNO) Vilnius Airport to Vilnius bus station (“Stotis): - Public buses 1, 2. - You can buy a public transport ticket in Vilnius using the Trafi app or purchase it directly from driver (1 EUR). - Ride 7 stops. Vilnius – Kaunas (to Kaunas bus station “Autobusu stotis”): - You can buy tickets in https://www.autobusubilietai.lt/ Kaunas bus station to Kaunas castle (“Kauno Pilis”): - Trolleybus number 5 or 7 (ride 6 stops); OR - Bus no. 23, 39 (you can buy ticket from driver ) You can also buy tickets in https://www.autobusubilietai.lt/ Walk 10 minutes to “Domus Pacis namai piligrimams”. From Kaunas International Aiport (KUN) Walk aprox. 3 minutes to “Kauno oro uostas” bus station. From there, take the bus 29, in the direction of “Geležinkelio stotis” to “E. Ožeškienės g.” station (20 stops). Walk aprox. 15 mins. to “Domus Pacis namai piligrimams”. Traveling from Warsaw to Kaunas Participants from Poland will travel using GREEN TRAVEL option (low- emissions means of transport such as buses and trains). For traveling by bus, you can check more websites: Ecolines - https://ecolines.net/international/en (direct journey recommended by EU go) Get by Bus - https://getbybus.com/en/ Flix Bus - https://global.flixbus.com/ Travelling from tallin/riga Participants from Latvia/Estonia will travel using GREEN TRAVEL option (low-emissions means of transport such as buses and trains). For traveling by bus, you can check more websites: Ecolines - https://ecolines.net/international/en Get by Bus - https://getbybus.com/en/ Flix Bus - https://global.flixbus.com/ For traveling by train: https://ltglink.lt/, https://www.pv.lv/en, https://elron.ee/en Participants can spend 2 extra days before or after the project. In this case, they will need to cover their own expenses (food, accommodation), as these expenses are not reimbursed by the Erasmus+ Programme.

13. WHAT TO BRING AND PREPARE? Bring: Personal care products, such as shampoo, shower gel, insect repellent for summer season, toothpaste, etc. Each participant MUST have a valid health insurance (European Health Insurance Card or other). Traditional food or other important things for the intercultural night, such as flag, traditional clothes, photos, drinks, traditional items, etc. At least one laptop per country is needed. Comfortable shoes and clothes, as some of the activities will take place outside. Warm clothes as it may get chilly during the night. For sustainable practices, bring your own cup or reusable bottle. Any necessary medication if you require it. Personal documents (ID, passport, travel documents, etc.). Prepare: A short video about yourself. This will serve as a first icebreaker activity to help us get to know each other better before the mobility. Interactive presentations for the intercultural evening of your country, quiz games, traditional dances, proverbs, songs, videos, etc. We highly encourage you to think outside the box and be as creative as possible. Ideas for the Workshops that will be implemented by participants, in mixed teams, in accordance with the topic of disaster management. Think about a set of instructions that outline what you and your organization should do in case of an emergency, as we will have an activity focused on writing an emergency plan. Videos in mixed teams about the project experience, key knowledge and skills acquired as a result of your participation (at the end of mobility) Contribute to the promotion and dissemination phase by organizing diverse activities: 1 workshop per country, brochures, podcasts, articles, campaigns (according to possiblities, during and after the mobility).

14. Additional InformatIon The official currency in Lithuania is Euro. The cost of a public transport ticket is around 1-1,5 EUR. The emergency number in Lithuania is 112. As COVID regulations are no longer mandatory, participants are not required to provide PCR tests or show proof of vaccination. However, it is recommended to practice social distancing and avoid close contact with others if experiencing symptoms such as cough, fever, etc. Other rules will be announced and explained on the first day of activities. The weather in Lithuania during late September is unpredictable. It is advisable to check it before packing and bring some warm clothes for cooler days. After the mobility, participants are expected to participate in follow-up activities, such as organizing workshops (at least1 per country), creating articles, brochures, podcasts, etc. In order to access the forest when needed we will take the public bus. You can expect a safe and multicultural environment where diverse opinions are embraced and respect is a priority. However, meeting this expectation is the responsibility of each one of us. The food will be typical of Lithuanian culture and may differ from what you are used to. Throughout the day, there will be activities that require active participation, combined with time to explore the culture and the city. You will meet new people from various countries whom you will interact with during group activities and free time. While the conditions are good, it's important to note that it's not a 5-star hotel. The facilitators are eager to share their knowledge, but they are not teachers and becoming proficient in a topic in a week is less realistic. Before the mobility, we encourage you to check our Facebook or Instagram pages for detailed information about various concepts related to Erasmus+, such as training course, intercultural evening, dissemination phase and more. The success of this training course depends on everyone. The facilitators are also human and may sometimes need your help and understanding.

15. TIP Places to VISIT FUN FACT If you can try only one typical Lithuanian dish, make it cepelinai. These potato dumplings, stuffed with either meat or curd filling, are a must-try delicacy. Don't be surprised when you hear that what you've called bread all your life is not actually bread but "batonas". The traditional Lithuanian bread is "duona." Trakai Island Castle Kaunas Historic Center Kernave Archaeological Site Museum Vilnius Old Town Gediminas Tower Raudonė Castle ABOUT LITHUANIA "Where do you come from? Lithu… what?” This is probably the most common question Lithuanians hear when they meet foreigners. Well, it’s quite understandable. Lithuania is a very tiny country that has a population of 3 million people and it became independent only in 1990. Although Lithuania is still quite unknown, it is a really nice place to visit and to live in. It’s full of lakes, forests and rivers. There are also small towns and big cities with precious little streets and stunning architecture. That’s why you have to get to know Lithuania!

16. CONTACTS eugoprojects@gmail.com https://www.facebook.com/eu goassociation/ https://www.instagram.com/eu go.association/