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http://www.healthyorder.org/bio-x-keto/

Sweet potato is also rich in vitamins A and C and fiber. It also contains a starch that causes slow digestion. If you like sweet potatoes, here is an idea of preparation: put them to steam and once cooked, add on them spices and walnut or olive oil (in small quantity, because the more the glycemic index is low, the feeling of satiety is accentuated). 17- Herbal teas Herbal teas are ideal for fooling hunger. Perfumed with vanilla, cinnamon, licorice or mint<br>http://www.healthyorder.org/bio-x-keto/

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http://www.healthyorder.org/bio-x-keto/

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  1. Rosemary essential oil in Verbénone In bio x keto this essential oil, a compound capable of acting on hormones is present. Thus, Verbénone is a ketone that helps to calm his cravings thanks to its property of endocrine regulator . Tarragon essential oil essential oil to reduce appetiteTarragon essential oil is effective in reducing the feeling of hunger and fighting bloating. It is also good for reducing fat in your stomach and for making the digestive system work better. Thanks to its many benefits, tarragon essential oil helps to get a flat stomach . If you wish to use it, take between one and two drops of this oil after eating or mix them with a teaspoon of vegetable oil (olive for example). Lemon essential oil As part of a slimming diet, lemon is a citrus fruit with multiple benefits ! This is also the case of its essential oil which helps to promote the feeling of satiety, but also to facilitate digestion and fight against cellulite. In addition, thanks to its appetite suppressant effect, http://www.healthyorder.org/bio-x-keto/

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