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This presentation explores the effectiveness of natural, holistic therapies in managing symptoms of autism, ADD, and ADHD. By integrating exercise, diet, supplements, cognitive therapies, and mind-body practices, these approaches aim to enhance focus, improve emotional regulation, and support overall cognitive and physical well-being. Emphasizing a multi-dimensional strategy, the presentation highlights natural interventions that offer lasting benefits without reliance on medications.
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fitnall Natural Holistic Therapies for Autism, ADD, & ADHD
fitnall Understanding Neurodevelopmental Disorders Autism, ADD, ADHD have reached epidemic levels. 1 in 36 children are diagnosed with autism. No cure, but natural therapies are effective in symptom reduction. Holistic approaches are vital for managing symptoms.
fitnall Essential Natural Therapies Exercise: Improves focus, mood, social skills, and motor skills. Healthy Diet: Brain-boosting nutrients, avoiding additives and sugars. Supplements: Omega-3, magnesium, vitamin D, probiotics, essential for cognitive health. Sleep: Establishing routines to improve mood, attention, and behavior.
fitnall Elimination & Cognitive Therapies Chelation Therapy: Removes heavy metals from the body. Limiting Screen Time: Reduces hyperactivity, improves focus, and enhances social interaction. Cognitive Behavioral Therapy (CBT): Improves problem- solving, social skills, and emotional regulation.
fitnall Mind/Body Practices & Conclusion Mind/Body Therapies: Yoga, meditation, aromatherapy, acupuncture, and animal-assisted therapy. These therapies improve relaxation, reduce impulsivity, enhance focus, and boost emotional regulation. Conclusion: Holistic therapies support cognitive, emotional, and physical well-being for people with neurodevelopmental disorders.
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