1 / 7

Nutritional Deficiencies: Understanding Causes & Global Impact.

Nutritional deficiencies affect millions worldwide, leading to serious health consequences. This presentation explores their prevalence, the most common deficiencies, and the key causes, including poor diets, restrictive eating habits, lifestyle factors, and medication effects. By understanding these factors, individuals can take proactive steps to improve their nutrition and overall well-being.

Fit17
Download Presentation

Nutritional Deficiencies: Understanding Causes & Global Impact.

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Prevalence and Causes of Nutritional Deficiencies An overview of the widespread issue of nutritional deficiencies, their impact on health, and the underlying causes.

  2. What Are Nutritional Deficiencies? Nutritional deficiencies occur when the body lacks essential vitamins, minerals, or macronutrients, leading to impaired bodily functions and health risks.

  3. How Common Are Nutritional Deficiencies? Deficiencies affect millions worldwide, with key statistics: Vitamin D – 1 billion+ people. Iodine – Affects 35-45% globally. Iron – 25% of the world’s population. Calcium – 3.5 billion people have low intake.

  4. Poor Diets And Restrictive Eating Processed foods lack essential nutrients. Vegan, keto, and restrictive diets may lead to deficiencies without proper supplementation. Dehydration can impair nutrient absorption.

  5. Illness, Stress And Lifestyle Choices Chronic illnesses and digestive disorders hinder nutrient absorption. Stress, sleep deprivation, and sedentary lifestyles worsen deficiencies. Alcohol and smoking interfere with nutrient uptake.

  6. How Medications Affect Nutrient Levels Common medications that deplete nutrients: Antibiotics: Reduce vitamin K and B levels. Diuretics: Lead to potassium and magnesium loss. PPIs: Cause vitamin B12 deficiency. Statins: Lower CoQ10, causing fatigue.

  7. Prevent And Address Nutritional Deficiencies Eat a nutrient-dense diet. Stay hydrated and manage stress. Consider supplementation when necessary. Get medical checkups to monitor nutrient levels. For a deeper dive into the causes and solutions, read the full article here: Prevalence and Causes of Nutritional Deficiencies.

More Related