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Tips for a Healthier Thanksgiving! - Adriana Albritton

Celebrate Thanksgiving as it was intended, being grateful. Check out these tips for a healthier Thanksgiving!

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Tips for a Healthier Thanksgiving! - Adriana Albritton

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  1. TIPS FOR A HEALTHIER HAPPIER THANKSGIVING! by Adriana Albritton

  2. INTRODUCTION What a wonderful concept – A holiday to celebrate our blessings, everything that we should be thankful for. Yet, we have moved away from this original tradition of gratefulness. It seems like we have equated this holiday with a day of just feasting without celebrating its true meaning. It has become a day of overindulgence, without commemoration of all the reasons we have to be thankful for. any reflection or

  3. A HEALTHIER THANKSGIVING The Food Since Thanksgiving is a meal-focused day, it is important to still consider your health. Here are a few tips: Fruits and vegetables should be organic as much as possible. Keep in mind that the healthiest and tastiest turkeys are 100% organic Do not forget to stay hydrated throughout the day and during meals. Try to stay away from regular soda and commercial juices

  4. A HEALTHY MIND AND ENVIRONMENT It is important to reiterate that in order to celebrate Thanksgiving in a healthy manner, the approach should be holistic. These are a few ideas for your Thanksgiving celebration: The Atmosphere Express Thankful List All Positives Redirect Introduce Positive Games and Topics Donate

  5. THANK YOU For More Information Visit The Following Link: https://www.fitnall.com/wellness/ thanksgiving/

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