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Exercise: My strength pitfall challenge & allergy

In this presentation, Fröjd Interactive - a web agency with technical core located in Stockholm, Sweden - shares one exercise that helps you to understand your self, others & your reaction to others so much better.

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Exercise: My strength pitfall challenge & allergy

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  1. My strength, pitfall, challenge & allergy In this presentation, Fröjd Interactive - a web agency with technical core located in Stockholm, Sweden - shares one exercise that helps you to understand your self, others & your reaction to others. www.frojd.se @Frojd_labs @FrojdAgency

  2. Task 1: What is one of your core strength! Write it down in square A. A. Core strength [XXX] www.frojd.se @Frojd_labs @FrojdAgency

  3. Task 2: What happens if there is too much of your core strength? Write it down in square B. Probably it is a slightly negative adjective. B. Core strength XXX [XXX] Too much... www.frojd.se @Frojd_labs @FrojdAgency

  4. Task 3: What is the opposit of your square B word? Write it down in square C. It should be a ”positive” word! Core strength XXX XXX Too much... The opposite (positive) C. [XXX] www.frojd.se @Frojd_labs @FrojdAgency

  5. Task 4: What happens if there is too much of word C? Write it down in square D. It is probably a negative word. Core strength XXX XXX Too much... The opposite (positive) D. Too much... [XXX] www.frojd.se @Frojd_labs @FrojdAgency

  6. Task 5: Look at your words! This is how you can use them in your personal reflection and development! A. Core strength B.Pitfall What others appreciate with me What I take for granted with myself What I expect of others What is disturbing to others What I accept with other people What I justify D. Allergy C. Challenge What I dislike in others What I least want to be myself What i lack in my self What I need to work on What I wish I had What I admire in other people www.frojd.se @Frojd_labs @FrojdAgency

  7. Find the balance between A & C and you will become more eficient in your communication and cooperation! The reason that C is your challenge, and it is hard for you to be more like that, is that you dislike people who are like D. You are afraid of becoming like them... Remember, your B-word (pitfall) is someone elses D-word (allergy). Thats why working in a team can be challenging. Next time in a team - tell the rest of the team about your square. Listen to the other persons squares. Find out how you can help each other to greater success! www.frojd.se @Frojd_labs @FrojdAgency

  8. One example! A. Core strength B.Pitfall ”Creative” ”Fuzzy” D. Allergy ”Boring & pessimistic” C. Challenge ”Concrete” www.frojd.se @Frojd_labs @FrojdAgency

  9. @FrojdAgency www.frojd.se This presentation is licenced by Creative Commons Erkännande 2.5 Sverige. Share, edit, transform but do not forget to link back to us!

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