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Things to do in the morning

things to do in morning By Gabit Life

Gabit
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Things to do in the morning

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  1. Things to do in the morning instead of scrolling on your phone Drink a glass of water Sip, we’ll tell you! Before diving into the hustle and bustle, take a moment to quench your body's thirst with a glass of water to the present moment in time. meditate enhancing self-reflection, and fostering a deeper connection with our inner selves. While not everyone may experience an immediate surge of energy through meditation and silence Get your heart racing kickstarting your day with a physical activity is our favourite. You don't need an intense workout; simple stretching or a short morning walk can invigorate your body and mind. List down your blessings Write them down in a dedicated journal. This practice shifts your focus towards positivity and appreciation, setting a harmonious tone for the day ahead Plan your day take a moment to plan your day. Jot down your priorities, to-do list, and set realistic goals. This deliberate approach helps you stay organised and reduces the chaos of uncertainty

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