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Ergonomic H azards INTERIOR SAFETY SYSTEMS & BUILDING MANAGEMENT SUBMITTED BY: GARIMA A51280321011 SUBMITTED TO: AR.SWATI SHARMA garima 1
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THE IMPERATIVE OF SAFETY garima 3
• QUALITYOFLIFE: • Ergonomicbuildings • improve the quality of life for occupants, making them more healthier. This can have a positive impact on overall well-being. comfortable and 4 Garima
Lower Healthcare Costs :Implementing ergonomic safety measures can result in lower healthcare costs for both employers and employees by preventing injuries and reducing the need for medical treatment. garima 5
KEY SAFETY MEASURES garima 6
Workstation Ergonomics •Ensure designed with adjustable chairs and desks to accommodate a range of body sizes and shapes. that workstations are •Promote positioning to reduce the risk of musculoskeletal injuries. proper posture and garima 7
Noise Control Implement noise reduction measures to minimize sound levels that can cause stress and distraction. garima 8
Training and Education: conduct ergonomic training sessions for employees to raise awareness about the importance of proper ergonomics and teach them how to adjust their workstations for comfort. garima 9
Provide Adjustable Workstations and Equipment: The latest technological designs to be explored for the ergonomically designed. Providing adjustable workstations and equipment is another important step in creating an ergonomic workplace. This includes adjustable chairs, keyboards, monitors, and other equipment that can be customized to fit the needs of the worker. garima 10
Provide Ergonomic Tools and Accessories: Providing ergonomic tools and accessories can also help improve workplace ergonomics. This includes items such as ergonomic mousepads, wrist rests, and footrests that can help reduce physical strain and improve comfort. garima 11
Ergonomics for Construction Workers garima 12
Fastening Tools that Reduce Stooping problem: stopping to use screw gun Solution: Auto feed stand- up screw gun garima 13
Motorized Concrete Screeds Problem: Hand screeding Solution: Motorized screeding garima 14
Adjustable Scaffolding for Masonry Work Problem: Conventional unguarded frame scaffolding Solution: Masons finish top course on split-level One Solution adjust garima 15
Bit Extension Shafts for Drills and Screw Guns Problem: Drilling overhead Solution: Using extension garima 16
Kneeling Creepers Problem: Kneeling to work near floor Solution: Laying tile with kneeling creeper garima 17
Rebar-Tying Tools Problem: Tying rebar by hand Solution: Rebar-tying tool with extension handle garima 18
Skid Plates to Move Concrete- Filled Hoses Problem: Pulling concrete hose without skid plate solution: Pulling hose with skid plate and hook garima 19
Safe Ergonomic Practices garima 20
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Proper Lifting Technique: •Safe - Using proper lifting techniques (e.g., bending the knees, keeping the back straight) when handling heavy materials to prevent back strain garima 22
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Frequent Breaks: • Safe- Encouraging workers to take regular breaks to prevent overexertionand reduce the risk of ergonomic injuries. garima 24
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Proper Lighting: • Safe- Ensuring that work areas are well-lit to reduce eye strain and discomfort. garima 26
Training and Awareness Safe - Providing training and raising awareness about ergonomic best practices to all workers. garima 27
Use of PPE •Wearing personal protective equipment, such as ergonomic gloves or anti-vibration gloves, to reduce the risk of injuries. garima 28
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Unsafe Ergonomic Practices garima 30
Improper Lifting Technique Lifting heavy objects with a bent back or without proper technique, which can lead to back injuries. garima 31
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Repetitive Movements •Requiring workers to perform repetitive tasks without adequate rotation or ergonomic tools, increasing the risk of repetitive strain injuries. garima 33
No Breaks Forcing employees to work long hours without sufficient breaks, increasing the risk of fatigue and injuries. garima 34
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EQUIPMENT AND TOOLS IN ERGONOMIC HAZARDS garima 36
Mechanical Assistance Equipment Forklifts: To lift and transport heavy materials, reducing the need for manual lifting. garima 37
Ergonomic Tools •These are specially designed hand tools that reduce strain and improve grip, making tasks more comfortable. Examples include ergonomic hammers, screwdrivers, and wrenches. garima 38
Cranes: Used for lifting heavy objects and materials, reducing the risk of manual handling injuries. Pallet Jacks: For moving heavy pallets and materials with less manual effort. garima 39
Power Tools with Vibration Dampening •Power tools, such as drills and jackhammers, equipped with vibration dampening features to reduce the impact on the hands and arms of workers. garima 40
• Using digital tools and technology can be highly effective in addressing ergonomic hazards in building design and construction. Here's how to leverage digital work for managing ergonomic hazards in building projects: DIGITAL TOOLS AND TECHNOLOGY garima 41
BIM (Building Information Modelling) Digital Design Utilize BIM software for digital design and planning of buildings. This allows you to assess and optimize ergonomics in the early stages of construction. garima 42
Virtual Walkthroughs • Create virtual 3D models of the building to visualize and analyze ergonomics, identifying potential hazards before construction begins. garima 43
Ergonomic Software and Apps Ergonomic Assessment Tools Use specialized ergonomic assessment software and apps that provide guidelines and checklists to evaluate and address ergonomic hazards. Data Collection Digital tools can help collect data on worker movements and ergonomics, allowing for real-time analysis and adjustments. garima 44
The Importance of Posture Maintaining good posture is essential for preventing ergonomic hazards. Proper posture can help reduce strain on the body and prevent musculoskeletal disorders. It's important to be aware of your posture throughout the day and make adjustm ents as needed. garima 45
Ergonomic Accessories • Therearemanyergonomic accessories available to help prevent hazards. Theseinclude wristrests,footrests,and ergonomic keyboards.These accessoriescanhelp reducestrain on thebodyand improveoverall comfort. garima 46
Ergonomic Hazards in the Workplace • Ergonomic hazardsarecommon inthe workplace.It'simportant for employers toprovideasafeand ergonomic work environmentfor theiremployees.This can include adjustable workstations, ergonomic chairs,and training on properpostureand movement. garima 47
Take Action Today Now that you understand the importance of ergonomic design, it's time to take action. Evaluate your workspace and make changes as needed.Incorporate movement into your workday and maintain good posture.By taking these steps, you can prevent ergonomic hazards and work comfortably and in style. garima 48
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