Don’t Chase PRs. Let them Come to YOU (Here’s how)

One of the problems those of us who are athletes at heart or competitive by nature is that we turn many of the things we do, especially our workouts, into competitions.<br>We harness our u201cinner 18 year oldu201d and work for PRs (Personal Records, or Personal Bests, if you prefer) every single workout.<br>ud835udc13ud835udc21ud835udc1e ud835udc29ud835udc2bud835udc28ud835udc1bud835udc25ud835udc1eud835udc26 ud835udc30ud835udc22ud835udc2dud835udc21 ud835udc2dud835udc21ud835udc22ud835udc2c ud835udc1aud835udc29ud835udc29ud835udc2bud835udc28ud835udc1aud835udc1cud835udc21 ud835udc22ud835udc2c ud835udc2dud835udc21ud835udc2bud835udc1eud835udc1eud835udc1fud835udc28ud835udc25ud835udc1d:<br>[1] Weu2019re not as young chronologically as we were, so itu2019s harder to train u201call outu201d and still recover from it, without waking up overly tired/borderline exhausted, stiff, sore, or eventually injuredu2026

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