Double Kettlebell Complex Fat Loss –“The Up & Over”
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Double kettlebell complex fat loss workout that will challenge you both physically and mentally.<br>This one is brutal on the posterior chain and upper back combining some advanced double kettlebell exercises: The double kettlebell swing, double kettlebell high pull, double kettlebell snatch, and the double kettlebell push press.<br>This will make you suck wind, jack up your heart rate, and generally make you hate life. Kind of. There are worse double kettlebell complexes. And theyu2019re coming.
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Double Kettlebell Complex Fat Loss –“The Up & Over”
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