Kettlebell Workouts that don’t trash you for work (and kids, and life)
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Some guys/gals have more active day jobs than others:<br>Law Enforcement<br>First Responders (Firefighters, EMTs)<br>Military<br>Contractors, and other trades<br>u2026 To name but some.<br>These folks canu2019t afford to be trashed after u201cleg day.u201d<br>So most OSMs (Old School Methods) no longer work for them.<br>(Truth be told, many of the OSMs - not all - work best for those who get a little pharmaceutical helpu2026)<br>But making the necessary mental shift away from the u201cGo Hard or Go Homeu201d all or nothing mentality can be tough.
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Kettlebell Workouts that don’t trash you for work (and kids, and life)
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